Code: 1651B
Description: Beldroega, folha, crua, Portulaca oleracea << >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100g | References |
|---|
| Umidade | g | 93,7 | 1773 |
| Cálcio | mg | 151 | 1773 |
| Ferro | mg | 2,05 | 1773 |
| Magnésio | mg | 36,7 | 1773 |
| Fósforo | mg | 22,1 | 1773 |
| Potássio | mg | 234 | 1773 |
| Manganês | mg | 0,37 | 1773 |
| Zinco | mg | 0,13 | 1773 |
| Cobre | mg | 0,07 | 1773 |
| Ácido L-ascórbico | mg | 38,6 | 1773 |
Data source:
1773 - European Institute of Oncology (Italy). Food Composition Database for Epidemiological Studies in Italy (BDA). 2015. Disponível em: http://www.bda-ieo.it/wordpress/en/
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