Code: 1431B
Description: Erva-mate, infusão (20g mate para 2L de água), Ilex paraguariensis << >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100g | References |
|---|
| Cálcio | mg | 677 | 830 |
| Ferro | mg | 20,3 | 830 |
| Magnésio | mg | 234 | 830 |
| Fósforo | mg | 77,0 | 830 |
| Potássio | mg | 118 | 830 |
| Manganês | mg | 93,2 | 830 |
| Zinco | mg | 5,90 | 830 |
| Cobre | mg | 1,10 | 830 |
Data source:
830 - Giulian R, Santos CEI, Shubeita SM, et al. Elemental characterization of commercial mate tea leaves (Ilex paraguariensis A. St-Hil) Before and after hot water infusion sing ion beam techniques. J Agric Food Chem. 2007; 55: 741-6.
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