Code: 1128B
Description: Cogumelo, shimeji, Pleurotus ssp << >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100g | References |
|---|
| Energia | kJ | 122 | 431 |
| Energia | Kcal | 29,4 | 431 |
| Umidade | g | 90,6 | 431 |
| Carboidrato total | g | 6,22 | 431 |
| Carboidrato disponível | g | 2,48 | 431 |
| Proteína | g | 2,10 | 431 |
| Lipídio, total (método desconhecido) | g | 0,41 | 431 |
| Fibra alimentar | g | 3,74 | 431 |
| Cinza | g | 0,72 | 431 |
| Fósforo | mg | 109 | 431 |
| Ácido L-ascórbico | mg | 0,61 | 431 |
Data source:
431 - Furlani RPZ, Godoy HT. Valor nutricional de cogumelos comestíveis. Ciênc Tecnol Aliment. 2007; 27(1): 154-7.
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