Code: BRC1239A
Description: Sandwich, whole wheat sliced bread, with cooked ham, Brazil << Sanduíche, pão forma integral*, c/ presunto cozido*, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ847-----Calculado
Energykcal200-----Calculado
Moistureg50,1-----Calculado
Total carbohydratesg31,2-----Calculado
Available carbohydratesg27,9-----Calculado
Proteinsg12,2-----Calculado
Lipidsg3,73-----Calculado
Fiberg3,31-----Calculado
Alcoholg0,00-----Assumido
Ashg2,73-----Calculado
Cholesterolmg14,1-----Calculado
Total saturated fatty acidsg0,83-----Calculado
Total monounsaturated fatty acidsg1,05-----Calculado
Total polyunsaturated fatty acidsg0,76-----Calculado
Trans fatty acidsg0,13-----Calculado
Calciummg86,0-----Calculado
Ironmg2,08-----Calculado
Sodiummg760-----Calculado
Magnesiummg44,6-----Calculado
Phosphormg234-----Calculado
Potassiummg224-----Calculado
Manganesemg1,07-----Calculado
Zincmg1,66-----Calculado
Coppermg0,12-----Calculado
Seleniummcg3,44-----Calculado
Vitamin Amcg0,15-----Calculado
Vitamin Amcg0,08-----Calculado
Vitamin Dmcg0,17-----Calculado
Alpha-tocopherol (vitamin E)mg1,23-----Calculado
Thiaminemg0,26-----Calculado
Riboflavinmg0,04-----Calculado
Niacinmg1,46-----Calculado
Pyridoxine (B6)mg0,09-----Calculado
Cobalamin (B12) mcg0,13-----Calculado
Vitamin Cmg1,22-----Calculado
Folatemcg59,8-----Calculado
Added saltgNA------
Added sugargNA------
Added fatgNA------
Vegetable proteingNA------
Animal proteing5,66-----Calculado
Raised Image
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