Code: BRC1236A
Description: Granola, with cereals, nuts and seeds, with olive oil, with salt, Brazil(aveia em flocos, castanha de caju, semente de girassol e abóbora, gergelim, mel, casca de limão, alho e gengibre em pó, pimenta-do-reino, c/ sal), << Granola, c/ cereais, oleagionas e sementes, c/ azeite, c/ sal, Brasil, , (oats, cashew nuts, sunflower and pumpkin seeds, sesame seeds, honey, lemon zest, garlic and ginger powder, black pepper, with salt) >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100 g | Standard deviation | Minimum Value | Maximum Value | Number of data used | References | Data type |
|---|---|---|---|---|---|---|---|---|
| Energy | kJ | 2084 | - | - | - | - | - | Calculado |
| Energy | kcal | 500 | - | - | - | - | - | Calculado |
| Moisture | g | 7,69 | - | - | - | - | - | Calculadoic |
| Total carbohydrates | g | 43,8 | - | - | - | - | - | Calculado |
| Available carbohydrates | g | 35,6 | - | - | - | - | - | Calculado |
| Proteins | g | 14,1 | - | - | - | - | - | Calculadoic |
| Lipids | g | 31,7 | - | - | - | - | - | Calculadoic |
| Fiber | g | 8,13 | - | - | - | - | - | Calculadoic |
| Alcohol | g | 0,00 | - | - | - | - | - | Assumido |
| Ash | g | 2,70 | - | - | - | - | - | Calculadoic |
| Cholesterol | mg | 0,00 | - | - | - | - | - | Assumido |
| Total saturated fatty acids | g | 4,91 | - | - | - | - | - | Calculadoic |
| Total monounsaturated fatty acids | g | 15,6 | - | - | - | - | - | Calculadoic |
| Total polyunsaturated fatty acids | g | 9,58 | - | - | - | - | - | Calculadoic |
| Trans fatty acids | g | 0,00 | - | - | - | - | - | Assumido |
| Calcium | mg | 93,4 | - | - | - | - | - | Calculadoic |
| Iron | mg | 4,38 | - | - | - | - | - | Calculadoic |
| Sodium | mg | 207 | - | - | - | - | - | Calculadoic |
| Magnesium | mg | 164 | - | - | - | - | - | Calculadoic |
| Phosphor | mg | 348 | - | - | - | - | - | Calculadoic |
| Potassium | mg | 445 | - | - | - | - | - | Calculadoic |
| Manganese | mg | 1,93 | - | - | - | - | - | Calculadoic |
| Zinc | mg | 4,02 | - | - | - | - | - | Calculadoic |
| Copper | mg | 0,94 | - | - | - | - | - | Calculadoic |
| Selenium | mcg | 2,49 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 0,35 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 0,43 | - | - | - | - | - | Calculadoic |
| Vitamin D | mcg | 0,04 | - | - | - | - | - | Calculadoic |
| Alpha-tocopherol (vitamin E) | mg | 1,31 | - | - | - | - | - | Calculadoic |
| Thiamine | mg | 0,05 | - | - | - | - | - | Calculadoic |
| Riboflavin | mg | 0,04 | - | - | - | - | - | Calculadoic |
| Niacin | mg | 2,61 | - | - | - | - | - | Calculadoic |
| Pyridoxine (B6) | mg | 0,18 | - | - | - | - | - | Calculadoic |
| Cobalamin (B12) | mcg | 0,00 | - | - | - | - | - | Assumido |
| Vitamin C | mg | 3,09 | - | - | - | - | - | Calculadoic |
| Folate | mcg | 50,9 | - | - | - | - | - | Calculadoic |
| Added salt | g | 0,50 | - | - | - | - | - | Calculadoic |
| Added sugar | g | 6,50 | - | - | - | - | - | Calculadoic |
| Added fat | g | 9,00 | - | - | - | - | - | Calculadoic |
| Vegetable protein | g | 12,2 | - | - | - | - | - | Calculadoic |
| Animal protein | g | 0,01 | - | - | - | - | - | Calculadoic |