Code: BRC1236A
Description: Granola, with cereals, nuts and seeds, with olive oil, with salt, Brazil(aveia em flocos, castanha de caju, semente de girassol e abóbora, gergelim, mel, casca de limão, alho e gengibre em pó, pimenta-do-reino, c/ sal), << Granola, c/ cereais, oleagionas e sementes, c/ azeite, c/ sal, Brasil, , (oats, cashew nuts, sunflower and pumpkin seeds, sesame seeds, honey, lemon zest, garlic and ginger powder, black pepper, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ2084-----Calculado
Energykcal500-----Calculado
Moistureg7,69-----Calculadoic
Total carbohydratesg43,8-----Calculado
Available carbohydratesg35,6-----Calculado
Proteinsg14,1-----Calculadoic
Lipidsg31,7-----Calculadoic
Fiberg8,13-----Calculadoic
Alcoholg0,00-----Assumido
Ashg2,70-----Calculadoic
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg4,91-----Calculadoic
Total monounsaturated fatty acidsg15,6-----Calculadoic
Total polyunsaturated fatty acidsg9,58-----Calculadoic
Trans fatty acidsg0,00-----Assumido
Calciummg93,4-----Calculadoic
Ironmg4,38-----Calculadoic
Sodiummg207-----Calculadoic
Magnesiummg164-----Calculadoic
Phosphormg348-----Calculadoic
Potassiummg445-----Calculadoic
Manganesemg1,93-----Calculadoic
Zincmg4,02-----Calculadoic
Coppermg0,94-----Calculadoic
Seleniummcg2,49-----Calculadoic
Vitamin Amcg0,35-----Calculadoic
Vitamin Amcg0,43-----Calculadoic
Vitamin Dmcg0,04-----Calculadoic
Alpha-tocopherol (vitamin E)mg1,31-----Calculadoic
Thiaminemg0,05-----Calculadoic
Riboflavinmg0,04-----Calculadoic
Niacinmg2,61-----Calculadoic
Pyridoxine (B6)mg0,18-----Calculadoic
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg3,09-----Calculadoic
Folatemcg50,9-----Calculadoic
Added saltg0,50-----Calculadoic
Added sugarg6,50-----Calculadoic
Added fatg9,00-----Calculadoic
Vegetable proteing12,2-----Calculadoic
Animal proteing0,01-----Calculadoic
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