Code: BRC1147A
Description: Couscous, corn, boiled, with butter, with salt << Cuscuz de milho, cozido, c/ manteiga, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ733-----Calculado
Energykcal175-----Calculado
Moistureg65,5-----Calculado
Total carbohydratesg22,3-----Calculado
Available carbohydratesg21,0-----Calculado
Proteinsg1,98-----Calculado
Lipidsg8,85-----Calculado
Fiberg1,85-----Calculado
Alcoholg0,00-----Assumido
Ashg0,82-----Calculado
Cholesterolmg20,1-----Calculado
Total saturated fatty acidsg5,10-----Calculado
Total monounsaturated fatty acidsg2,22-----Calculado
Total polyunsaturated fatty acidsg0,39-----Calculado
Trans fatty acidsg0,33-----Calculado
Calciummg2,33-----Calculado
Ironmg1,08-----Calculado
Sodiummg280-----Calculado
Magnesiummg2,59-----Calculado
Phosphormg23,6-----Calculado
Potassiummg11,2-----Calculado
Zincmg0,18-----Calculado
Coppermg0,00-----Calculado
Seleniummcg1,06-----Calculado
Vitamin Amcg103-----Calculado
Vitamin Amcg97,8-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,30-----Calculado
Thiaminemg0,00-----Calculado
Riboflavinmg0,00-----Calculado
Niacinmg0,00-----Calculado
Pyridoxine (B6)mg0,06-----Calculado
Cobalamin (B12) mcg0,02-----Assumido
Vitamin Cmg0,00-----Calculado
Folatemcg59,4-----Calculado
Added saltg0,00-----Assumido
Added sugargNA-----Calculado
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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