Code: BRC1144B
Description: Mushrooms, braised (with soy oil, onion and garlic), without salt, Brazil [average of 3 types - Shimeji (oyster), Paris and Shiitake] << Cogumelo, refogado (c/ óleo de soja, cebola e alho), s/ sal, Brasil [média de 3 tipos - Shimeji (ostra), Paris e Shiitake (shitake)], >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100 g | Standard deviation | Minimum Value | Maximum Value | Number of data used | References | Data type |
|---|---|---|---|---|---|---|---|---|
| Energy | kJ | 214 | - | - | - | - | - | Calculado |
| Energy | kcal | 51 | - | - | - | - | - | Calculado |
| Moisture | g | 86,2 | - | - | - | - | - | Calculadoic |
| Total carbohydrates | g | 219 | - | - | - | - | - | Calculado |
| Available carbohydrates | g | 4,03 | - | - | - | - | - | Calculado |
| Proteins | g | 2,91 | - | - | - | - | - | Calculadoic |
| Lipids | g | 1,69 | - | - | - | - | - | Calculadoic |
| Fiber | g | 4,21 | - | - | - | - | - | Calculadoic |
| Alcohol | g | 0,00 | - | - | - | - | - | Assumido |
| Ash | g | 1,03 | - | - | - | - | - | Calculadoic |
| Cholesterol | mg | 0,00 | - | - | - | - | - | Assumido |
| Total saturated fatty acids | g | 0,26 | - | - | - | - | - | Calculadoic |
| Total monounsaturated fatty acids | g | 0,34 | - | - | - | - | - | Calculadoic |
| Total polyunsaturated fatty acids | g | 0,87 | - | - | - | - | - | Calculadoic |
| Trans fatty acids | g | 0,01 | - | - | - | - | - | Calculadoic |
| Calcium | mg | 13,2 | - | - | - | - | - | Calculadoic |
| Iron | mg | 5,90 | - | - | - | - | - | Calculadoic |
| Sodium | mg | 19,4 | - | - | - | - | - | Calculadoic |
| Magnesium | mg | 130 | - | - | - | - | - | Calculadoic |
| Phosphor | mg | 286 | - | - | - | - | - | Calculadoic |
| Potassium | mg | 16,9 | - | - | - | - | - | Calculadoic |
| Manganese | mg | 6,11 | - | - | - | - | - | Calculadoic |
| Zinc | mg | 8,50 | - | - | - | - | - | Calculadoic |
| Copper | mg | 1,93 | - | - | - | - | - | Calculadoic |
| Selenium | mcg | 7,30 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 22,0 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 11,0 | - | - | - | - | - | Calculadoic |
| Vitamin D | mcg | 0,93 | - | - | - | - | - | Calculadoic |
| Alpha-tocopherol (vitamin E) | mg | 0,04 | - | - | - | - | - | Calculadoic |
| Thiamine | mg | 0,05 | - | - | - | - | - | Calculadoic |
| Riboflavin | mg | 0,06 | - | - | - | - | - | Calculadoic |
| Niacin | mg | 8,19 | - | - | - | - | - | Calculadoic |
| Pyridoxine (B6) | mg | 0,10 | - | - | - | - | - | Calculadoic |
| Cobalamin (B12) | mcg | 0,00 | - | - | - | - | - | Assumido |
| Vitamin C | mg | 1,37 | - | - | - | - | - | Calculadoic |
| Folate | mcg | 22,2 | - | - | - | - | - | Calculadoic |
| Added salt | g | 0,00 | - | - | - | - | - | Calculadoic |
| Added sugar | g | 0,00 | - | - | - | - | - | Assumido |
| Added fat | g | 1,20 | - | - | - | - | - | Calculadoic |
| Vegetable protein | g | 2,89 | - | - | - | - | - | Calculadoic |
| Animal protein | g | 0,00 | - | - | - | - | - | Assumido |
