Code: BRC1126F
Description: Meat, beef, hindquarter (rump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle), without oil, without oil, Brazil (average of different preparations)Bos taurus << Carne, bovina, de primeira (miolo da alcatra, contrafilé, coxão mole, filé mignon, lagarto, patinho), s/ óleo, s/ sal, Brasil (média de diferentes preparos), >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ888-----Calculado
Energykcal210-----Calculado
Moistureg56,6-----Calculadoip
Total carbohydratesg0,14-----Calculado
Available carbohydratesg0,14-----Calculado
Proteinsg33,7-----Calculadoip
Lipidsg8,42-----Calculadoip
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,21-----Calculadoip
Cholesterolmg93,5-----Calculadoip
Total saturated fatty acidsg3,82-----Calculadoip
Total monounsaturated fatty acidsg3,40-----Calculadoip
Total polyunsaturated fatty acidsg0,22-----Calculadoip
Trans fatty acidsg0,16-----Calculadoip
Calciummg4,31-----Calculadoip
Ironmg2,64-----Calculadoip
Sodiummg53,1-----Calculadoip
Magnesiummg21,5-----Calculadoip
Phosphormg244-----Calculadoip
Potassiummg335-----Calculadoip
Manganesemg0,01-----Calculadoip
Zincmg5,64-----Calculadoip
Coppermg0,10-----Calculadoip
Seleniummcg2,22-----Calculadoip
Vitamin Amcg0,90-----Calculadoip
Vitamin Amcg0,90-----Calculadoip
Vitamin Dmcg0,09-----Calculadoip
Alpha-tocopherol (vitamin E)mg0,39-----Calculadoip
Thiaminemg0,02-----Calculadoip
Riboflavinmg0,06-----Calculadoip
Niacinmg3,92-----Calculadoip
Pyridoxine (B6)mg0,04-----Calculadoip
Cobalamin (B12) mcg3,71-----Calculadoip
Vitamin Cmg0,00-----Assumido
Folatemcg6,93-----Calculadoip
Added saltg0,00-----Calculadoip
Added sugarg0,00-----Assumido
Added fatg0,00-----Calculadoip
Vegetable proteing0,00-----Assumido
Animal proteing33,6-----Calculadoip
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