Code: BRC1076A
Description: Granola, seeds, dried fruits and nuts, without oil, without honey, homemade, Brazil(aveia, linhaça, gergelim, cranberry e figo secos, uva passa, semente de abóbora e girassol, avelã, canela, cravo e gengibre em pó), << Granola, sementes, frutas secas e oleaginosas, s/ óleo, s/ mel, artesanal, Brasil, , (oats, flaxseed, sesame seeds, dried cranberries and figs, raisins, pumpkin and sunflower seeds, hazelnuts, cinnamon, cloves and ginger powder) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1705-----Calculado
Energykcal410-----Calculado
Moistureg17,3-----Calculadoic
Total carbohydratesg44,7-----Calculado
Available carbohydratesg31,0-----Calculado
Proteinsg11,9-----Calculadoic
Lipidsg23,4-----Calculadoic
Fiberg13,7-----Calculadoic
Alcoholg0,00-----Assumido
Ashg2,71-----Calculadoic
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg2,99-----Calculadoic
Total monounsaturated fatty acidsg9,12-----Calculadoic
Total polyunsaturated fatty acidsg10,8-----Calculadoic
Trans fatty acidsg0,01-----Calculadoic
Calciummg187-----Calculadoic
Ironmg4,19-----Calculadoic
Sodiummg12,5-----Calculadoic
Magnesiummg164-----Calculadoic
Phosphormg333-----Calculadoic
Potassiummg597-----Calculadoic
Manganesemg4,08-----Calculadoic
Zincmg3,38-----Calculadoic
Coppermg0,84-----Calculadoic
Seleniummcg7,84-----Calculadoic
Vitamin Amcg2,70-----Calculadoic
Vitamin Amcg2,50-----Calculadoic
Vitamin DmcgNA------
Alpha-tocopherol (vitamin E)mg1,94-----Calculadoic
Thiaminemg0,04-----Calculadoic
Riboflavinmg0,04-----Calculadoic
Niacinmg2,17-----Calculadoic
Pyridoxine (B6)mg0,22-----Calculadoic
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg3,08-----Calculadoic
Folatemcg52,9-----Calculadoic
Added saltg0,00-----Assumido
Added sugarg0,00-----Calculadoic
Added fatg0,00-----Calculadoic
Vegetable proteing10,1-----Calculadoic
Animal proteing0,00-----Assumido

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