Code: BRC1076A
Description: Granola, seeds, dried fruits and nuts, without oil, without honey, homemade, Brazil(aveia, linhaça, gergelim, cranberry e figo secos, uva passa, semente de abóbora e girassol, avelã, canela, cravo e gengibre em pó), << Granola, sementes, frutas secas e oleaginosas, s/ óleo, s/ mel, artesanal, Brasil, , (oats, flaxseed, sesame seeds, dried cranberries and figs, raisins, pumpkin and sunflower seeds, hazelnuts, cinnamon, cloves and ginger powder) >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100 g | Standard deviation | Minimum Value | Maximum Value | Number of data used | References | Data type |
|---|---|---|---|---|---|---|---|---|
| Energy | kJ | 1705 | - | - | - | - | - | Calculado |
| Energy | kcal | 410 | - | - | - | - | - | Calculado |
| Moisture | g | 17,3 | - | - | - | - | - | Calculadoic |
| Total carbohydrates | g | 44,7 | - | - | - | - | - | Calculado |
| Available carbohydrates | g | 31,0 | - | - | - | - | - | Calculado |
| Proteins | g | 11,9 | - | - | - | - | - | Calculadoic |
| Lipids | g | 23,4 | - | - | - | - | - | Calculadoic |
| Fiber | g | 13,7 | - | - | - | - | - | Calculadoic |
| Alcohol | g | 0,00 | - | - | - | - | - | Assumido |
| Ash | g | 2,71 | - | - | - | - | - | Calculadoic |
| Cholesterol | mg | 0,00 | - | - | - | - | - | Assumido |
| Total saturated fatty acids | g | 2,99 | - | - | - | - | - | Calculadoic |
| Total monounsaturated fatty acids | g | 9,12 | - | - | - | - | - | Calculadoic |
| Total polyunsaturated fatty acids | g | 10,8 | - | - | - | - | - | Calculadoic |
| Trans fatty acids | g | 0,01 | - | - | - | - | - | Calculadoic |
| Calcium | mg | 187 | - | - | - | - | - | Calculadoic |
| Iron | mg | 4,19 | - | - | - | - | - | Calculadoic |
| Sodium | mg | 12,5 | - | - | - | - | - | Calculadoic |
| Magnesium | mg | 164 | - | - | - | - | - | Calculadoic |
| Phosphor | mg | 333 | - | - | - | - | - | Calculadoic |
| Potassium | mg | 597 | - | - | - | - | - | Calculadoic |
| Manganese | mg | 4,08 | - | - | - | - | - | Calculadoic |
| Zinc | mg | 3,38 | - | - | - | - | - | Calculadoic |
| Copper | mg | 0,84 | - | - | - | - | - | Calculadoic |
| Selenium | mcg | 7,84 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 2,70 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 2,50 | - | - | - | - | - | Calculadoic |
| Vitamin D | mcg | NA | - | - | - | - | - | - |
| Alpha-tocopherol (vitamin E) | mg | 1,94 | - | - | - | - | - | Calculadoic |
| Thiamine | mg | 0,04 | - | - | - | - | - | Calculadoic |
| Riboflavin | mg | 0,04 | - | - | - | - | - | Calculadoic |
| Niacin | mg | 2,17 | - | - | - | - | - | Calculadoic |
| Pyridoxine (B6) | mg | 0,22 | - | - | - | - | - | Calculadoic |
| Cobalamin (B12) | mcg | 0,00 | - | - | - | - | - | Assumido |
| Vitamin C | mg | 3,08 | - | - | - | - | - | Calculadoic |
| Folate | mcg | 52,9 | - | - | - | - | - | Calculadoic |
| Added salt | g | 0,00 | - | - | - | - | - | Assumido |
| Added sugar | g | 0,00 | - | - | - | - | - | Calculadoic |
| Added fat | g | 0,00 | - | - | - | - | - | Calculadoic |
| Vegetable protein | g | 10,1 | - | - | - | - | - | Calculadoic |
| Animal protein | g | 0,00 | - | - | - | - | - | Assumido |
Data source:
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