Code: BRC1010B
Description: Carrot and green pea, braised (with oil, onion and garlic), with parsley, unsalted << Cenoura e ervilha, refogado (c/ óleo, cebola e alho), c/ salsa, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ263-----Calculado
Energykcal62-----Calculado
Moistureg83,0-----Calculado
Total carbohydratesg11,1-----Calculado
Available carbohydratesg6,44-----Calculado
Proteinsg3,95-----Calculado
Lipidsg1,34-----Calculado
Fiberg4,63-----Calculado
Alcoholg0,00-----Assumido
Ashg0,65-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,20-----Calculado
Total monounsaturated fatty acidsg0,25-----Calculado
Total polyunsaturated fatty acidsg0,75-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg22,0-----Calculado
Ironmg1,59-----Calculado
Sodiummg4,24-----Calculado
Magnesiummg19,7-----Calculado
Phosphormg89,4-----Calculado
Potassiummg177-----Calculado
Zincmg1,04-----Calculado
Coppermg0,20-----Calculado
Seleniummcg1,25-----Calculado
Vitamin Amcg334-----Calculado
Vitamin Amcg187-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,84-----Calculado
Thiaminemg0,17-----Calculado
Riboflavinmgtr-----Calculado
Niacinmg1,99-----Calculado
Pyridoxine (B6)mg0,16-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg8,77-----Calculado
Folatemcg41,2-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).