Code: BRC1001B
Description: Carrot and sweet corn, braised (with oil, onion and garlic), with parsley, with salt << Cenoura e milho, refogado (c/ óleo, cebola e alho), c/ salsa, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ341-----Calculado
Energykcal81-----Calculado
Moistureg79,1-----Calculado
Total carbohydratesg15,4-----Calculado
Available carbohydratesg12,5-----Calculado
Proteinsg3,33-----Calculado
Lipidsg1,33-----Calculado
Fiberg2,91-----Calculado
Alcoholg0,00-----Assumido
Ashg0,86-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,19-----Calculado
Total monounsaturated fatty acidsg0,27-----Calculado
Total polyunsaturated fatty acidsg0,75-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg10,9-----Calculado
Ironmg0,50-----Calculado
Sodiummg130-----Calculado
Magnesiummg12,4-----Calculado
Phosphormg56,7-----Calculado
Potassiummg169-----Calculado
Zincmg0,27-----Calculado
Coppermg0,03-----Calculado
Seleniummcg0,37-----Calculado
Vitamin Amcg333-----Calculado
Vitamin Amcg166-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,67-----Calculado
Thiaminemg0,11-----Calculado
Riboflavinmgtr-----Calculado
Niacinmg0,84-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg0,59-----Calculado
Folatemcg19,2-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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