Code: BRC0998B
Description: Edamame, cooked, with oil, onion and garlic, with saltGlycine max L. Merril << Edamame, cozida, c/ óleo, cebola e alho, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ527-----Calculado
Energykcal126-----Calculado
Moistureg71,7-----Calculado
Total carbohydratesg9,14-----Calculado
Available carbohydratesg4,08-----Calculado
Proteinsg11,5-----Calculado
Lipidsg6,04-----Calculado
Fiberg5,06-----Calculado
Alcoholg0,00-----Assumido
Ashg1,66-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,76-----Calculado
Total monounsaturated fatty acidsg1,47-----Calculado
Total polyunsaturated fatty acidsg2,70-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg60,7-----Calculado
Ironmg2,18-----Calculado
Sodiummg193-----Calculado
Magnesiummg61,6-----Calculado
Phosphormg163-----Calculado
Potassiummg428-----Calculado
Zincmg1,32-----Calculado
Coppermg0,34-----Calculado
Seleniummcg0,79-----Calculado
Vitamin AmcgNA-----Calculado
Vitamin Amcg14,3-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,79-----Calculado
Thiaminemg0,19-----Calculado
Riboflavinmg0,15-----Calculado
Niacinmg0,87-----Calculado
Pyridoxine (B6)mg0,11-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg295-----Calculado
Folatemcg0,63-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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