Code: BRC0963B
Description: Brazilian recipe, sauce, with okra and shrimp, c/ sal(quiabo, camarão fresco e seco, tomate, farinha de mandioca, ervas frescas (salsinha, coentro, cebolinha), azedinha/vinagreira, gergelim torrado, cebola, alho, vinagre, suco de limão, pimenta vermelha, c/ azeite de oliva, c/ sal), << Cuxá, molho, c/ sal, , (okra, fresh and dry shrimp, tomato, flour cassava, fresh herbs (parsley, cilantro/coriander, chives), brazilian leaf (´azedinha/vinagreira´), toasted sesame, onion, garlic, vinegar, lemon juice, pepper, with olives oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ298-----Calculado
Energykcal71-----Calculado
Moistureg83,7----1681Calculado
Total carbohydratesg5,68-----Calculado
Available carbohydratesg2,71-----Calculado
Proteinsg5,63----1681Calculado
Lipidsg3,58----1681Calculado
Fiberg3,01----1681Calculado
Alcoholg0,00-----Assumido
Ashg4,34----1681Calculado
Cholesterolmg58,2----1681Calculado
Total saturated fatty acidsg0,59----1681Calculado
Total monounsaturated fatty acidsg1,26----1681Calculado
Total polyunsaturated fatty acidsg1,54----1681Calculado
Trans fatty acidsg0,02----1681Calculado
Calciummg105----1681Calculado
Ironmg0,94----1681Calculado
Sodiummg1467----1681Calculado
Magnesiummg33,5----1681Calculado
Phosphormg110----1681Calculado
Potassiummg123----1681Calculado
Zincmg0,57----1681Calculado
Coppermg0,17----1681Calculado
SeleniummcgNA----1681-
Vitamin Amcg32,9----1681Calculado
Vitamin Amcg15,9----1681Calculado
Vitamin DmcgNA----1681-
Alpha-tocopherol (vitamin E)mgNA----1681-
Thiaminemg0,04----1681Calculado
Riboflavinmgtr----1681Calculado
Niacinmg1,09----1681Calculado
Pyridoxine (B6)mg0,03----1681Calculado
Cobalamin (B12) mcgNA----1681-
Vitamin Cmg10,2----1681Calculado
FolatemcgNA----1681-
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/

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