Code: BRC0961B
Description: Tabouleh, c/ sal(trigo para quibe, pepino, cebola, tomate, salsinha, hortelã, suco de limão, c/ azeite de oliva, c/ sal), << Tabule, c/ sal, Brasil, , (bulgur, cucumber, onion, tomato, parsley, spearmint, lemon juice, with olive oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ240-----Calculado
Energykcal57-----Calculado
Moistureg85,5-----Calculado
Total carbohydratesg10,6-----Calculado
Available carbohydratesg8,47-----Calculado
Proteinsg2,04-----Calculado
Lipidsg1,21-----Calculado
Fiberg2,07-----Calculado
Alcoholg0,00-----Assumido
Ashg0,72-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,20-----Calculado
Total monounsaturated fatty acidsg0,79-----Calculado
Total polyunsaturated fatty acidsg0,22-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg18,8-----Calculado
Ironmg0,55-----Calculado
Sodiummg129-----Calculado
Magnesiummg17,9-----Calculado
Phosphormg35,4-----Calculado
Potassiummg186-----Calculado
Manganesemg0,37-----Calculado
Zincmg0,58-----Calculado
Coppermg0,12-----Calculado
SeleniummcgNA------
Vitamin AmcgNA------
Vitamin AmcgNA------
Vitamin DmcgNA------
Alpha-tocopherol (vitamin E)mgNA------
Thiaminemg0,03-----Calculado
Riboflavinmgtr-----Calculado
Niacinmg0,60-----Calculado
Pyridoxine (B6)mgtr-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg16,1-----Calculado
Folatemcg0,00-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatgNA------
Vegetable proteingNA------
Animal proteing0,00-----Assumido
Raised Image
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