Code: BRC0898A
Description: Granola, cereals, dried fruit and nuts, seeds, without oil, without honey, homemade, Brazil(aveia, flocos de milho, damasco seco, castanha do Brasil, linhaça, uva passa, óleo de milho e canela em pó), << Granola, cereais, fruta seca e oleaginosa, semente, s/ óleo, s/ mel, artesanal, Brasil, , (oats, corn flakes, dried apricot, Brazil nuts, flaxseed, raisins, corn oil and cinnamon powder) >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100 g | Standard deviation | Minimum Value | Maximum Value | Number of data used | References | Data type |
|---|---|---|---|---|---|---|---|---|
| Energy | kJ | 1636 | - | - | - | - | - | Calculado |
| Energy | kcal | 390 | - | - | - | - | - | Calculado |
| Moisture | g | 9,84 | - | - | - | - | - | Calculadoic |
| Total carbohydrates | g | 66,1 | - | - | - | - | - | Calculado |
| Available carbohydrates | g | 57,4 | - | - | - | - | - | Calculado |
| Proteins | g | 10,6 | - | - | - | - | - | Calculadoic |
| Lipids | g | 11,1 | - | - | - | - | - | Calculadoic |
| Fiber | g | 8,67 | - | - | - | - | - | Calculadoic |
| Alcohol | g | 0,00 | - | - | - | - | - | Assumido |
| Ash | g | 2,39 | - | - | - | - | - | Calculadoic |
| Cholesterol | mg | 0,00 | - | - | - | - | - | Assumido |
| Total saturated fatty acids | g | 2,15 | - | - | - | - | - | Calculadoic |
| Total monounsaturated fatty acids | g | 3,96 | - | - | - | - | - | Calculadoic |
| Total polyunsaturated fatty acids | g | 4,94 | - | - | - | - | - | Calculadoic |
| Trans fatty acids | g | tr | - | - | - | - | - | Calculadoic |
| Calcium | mg | 71,9 | - | - | - | - | - | Calculadoic |
| Iron | mg | 3,77 | - | - | - | - | - | Calculadoic |
| Sodium | mg | 145 | - | - | - | - | - | Calculadoic |
| Magnesium | mg | 95,8 | - | - | - | - | - | Calculadoic |
| Phosphor | mg | 173 | - | - | - | - | - | Calculadoic |
| Potassium | mg | 380 | - | - | - | - | - | Calculadoic |
| Manganese | mg | 1,47 | - | - | - | - | - | Calculadoic |
| Zinc | mg | 4,51 | - | - | - | - | - | Calculadoic |
| Copper | mg | 0,43 | - | - | - | - | - | Calculadoic |
| Selenium | mcg | 239 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 9,46 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 5,85 | - | - | - | - | - | Calculadoic |
| Vitamin D | mcg | NA | - | - | - | - | - | - |
| Alpha-tocopherol (vitamin E) | mg | 1,07 | - | - | - | - | - | Calculadoic |
| Thiamine | mg | tr | - | - | - | - | - | Calculadoic |
| Riboflavin | mg | tr | - | - | - | - | - | Calculadoic |
| Niacin | mg | 4,82 | - | - | - | - | - | Calculadoic |
| Pyridoxine (B6) | mg | 0,30 | - | - | - | - | - | Calculadoic |
| Cobalamin (B12) | mcg | 0,00 | - | - | - | - | - | Assumido |
| Vitamin C | mg | 4,81 | - | - | - | - | - | Calculadoic |
| Folate | mcg | 20,5 | - | - | - | - | - | Calculadoic |
| Added salt | g | 0,00 | - | - | - | - | - | Calculadoic |
| Added sugar | g | NA | - | - | - | - | - | - |
| Added fat | g | 1,00 | - | - | - | - | - | Calculadoic |
| Vegetable protein | g | 10,6 | - | - | - | - | - | Calculadoic |
| Animal protein | g | 0,00 | - | - | - | - | - | Assumido |
Data source:
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