Code: BRC0834F
Description: Meat, beef, tongue, cooked, without oil, with salt << Carne, boi, língua, cozida, s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1274-----Calculado
Energykcal307-----Calculado
Moistureg53,2-----Calculado
Total carbohydratesg0,00-----Calculado
Available carbohydratesg0,00-----Calculado
Proteinsg21,3-----Calculado
Lipidsg24,7-----Calculado
Fiberg0,00-----Calculado
Alcoholg0,00-----Assumido
Ashg1,10-----Calculado
Cholesterolmg104-----Calculado
Total saturated fatty acidsg11,2-----Calculado
Total monounsaturated fatty acidsg10,3-----Calculado
Total polyunsaturated fatty acidsg0,50-----Calculado
Trans fatty acidsg0,43-----Calculado
Calciummg6,01-----Calculado
Ironmg2,06-----Calculado
Sodiummg238-----Calculado
Magnesiummg11,5-----Calculado
Phosphormg135-----Calculado
Potassiummg174-----Calculado
Manganesemg0,01-----Calculado
Zincmg4,07-----Calculado
Coppermg0,08-----Calculado
Seleniummcg14,5-----Calculado
Vitamin Amcgtr-----Calculado
Vitamin Amcgtr-----Calculado
Vitamin Dmcg0,44-----Calculado
Alpha-tocopherol (vitamin E)mg0,33-----Calculado
Thiaminemg0,00-----Calculado
Riboflavinmg0,08-----Calculado
Niacinmg1,82-----Calculado
Pyridoxine (B6)mg0,00-----Calculado
Cobalamin (B12) mcg3,45-----Calculado
Vitamin Cmg1,43-----Calculado
Folatemcg7,71-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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