Code: BRC0721B
Description: Vegetables, sauteed, with salt(batata, cenoura e chuchu, c/ tomate, pimentão, salsa e cebolinha, c/ óleo, cebola e alho, c/ sal), << Jardineira de legumes, c/ sal, , (potato, carrot, chayote, with tomato, bell pepper, parsley, chive, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ184-----Calculado
Energykcal43-----Calculado
Moistureg89,1-----Calculado
Total carbohydratesg7,77-----Calculado
Available carbohydratesg6,04-----Calculado
Proteinsg1,06-----Calculado
Lipidsg1,34-----Calculado
Fiberg1,73-----Calculado
Alcoholg0,00-----Assumido
Ashg0,75-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,20-----Calculado
Total monounsaturated fatty acidsg0,28-----Calculado
Total polyunsaturated fatty acidsg0,77-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg11,9-----Calculado
Ironmg0,26-----Calculado
Sodiummg134-----Calculado
Magnesiummg8,17-----Calculado
Phosphormg23,2-----Calculado
Potassiummg183-----Calculado
Zincmg0,18-----Calculado
Coppermg0,04-----Calculado
Seleniummcg0,25-----Calculado
Vitamin Amcg161-----Calculado
Vitamin Amcg81,2-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,60-----Calculado
Thiaminemg0,05-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg0,39-----Calculado
Pyridoxine (B6)mg0,05-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg27,4-----Calculado
Folatemcg13,7-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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