Code: BRC0699A
Description: Couscous, semolina, with nuts and raisins, with salt(semolina, amêndoa, damasco seco, uva passa, cheiro verde, pimenta-do-reino, c/ óleo, cebola e alho, c/ sal), << Cuscuz, marroquino (semolina), c/ amêndoa, damasco seco e uva passa, c/ sal, , (semolina, almond, dried apricot, raisins, chive and parsley, black pepper, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ862-----Calculado
Energykcal205-----Calculado
Moistureg54,8-----Calculado
Total carbohydratesg31,0-----Calculado
Available carbohydratesg27,4-----Calculado
Proteinsg5,46-----Calculado
Lipidsg7,44-----Calculado
Fiberg3,58-----Calculado
Alcoholg0,00-----Assumido
Ashg1,26-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,86-----Calculado
Total monounsaturated fatty acidsg4,27-----Calculado
Total polyunsaturated fatty acidsg2,91-----Calculado
Trans fatty acidsg0,02-----Calculado
Calciummg46,1-----Calculado
Ironmg1,03-----Calculado
Sodiummg167-----Calculado
Magnesiummg37,6-----Calculado
Phosphormg93,0-----Calculado
Potassiummg333-----Calculado
Zincmg0,55-----Calculado
Coppermg0,20-----Calculado
Seleniummcg17,1-----Calculado
Vitamin Amcg12,5-----Calculado
Vitamin Amcg7,31-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg3,47-----Calculado
Thiaminemg0,09-----Calculado
Riboflavinmg0,06-----Calculado
Niacinmg0,94-----Calculado
Pyridoxine (B6)mg0,08-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg2,12-----Calculado
Folatemcg19,1-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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