Code: BRC0629F
Description: Meat, beef, eye of round, braised (with soy oil, onion and garlic), with saltBos taurus << Carne, boi, lagarto, refogada (c/ óleo, cebola e alho), c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ745-----Calculado
Energykcal177-----Calculado
Moistureg61,3-----Calculado
Total carbohydratesg0,74-----Calculado
Available carbohydratesg0,61-----Calculado
Proteinsg27,6-----Calculado
Lipidsg7,13-----Calculado
Fiberg0,14-----Calculado
Alcoholg0,00-----Assumido
Ashg1,88-----Calculado
Cholesterolmg63,3-----Calculado
Total saturated fatty acidsg2,79-----Calculado
Total monounsaturated fatty acidsg2,89-----Calculado
Total polyunsaturated fatty acidsg0,83-----Calculado
Trans fatty acidsg0,10-----Calculado
Calciummg4,16-----Calculado
Ironmg1,67-----Calculado
Sodiummg246-----Calculado
Magnesiummg25,3-----Calculado
Phosphormg233-----Calculado
Potassiummg465-----Calculado
Manganesemg0,01-----Calculado
Zincmg2,99-----Calculado
Coppermg0,05-----Calculado
Seleniummcg4,39-----Calculado
Vitamin Amcg2,04-----Calculado
Vitamin Amcg2,04-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,57-----Calculado
Thiaminemg0,09-----Calculado
Riboflavinmg0,17-----Calculado
Niacinmg2,45-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg2,21-----Calculado
Vitamin Cmg0,45-----Calculado
Folatemcg5,78-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).