Code: BRC0616F
Description: Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt, BrazilBos taurus << Carne, bovina, contrafilé, s/ gordura, grelhada/assada, s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ791-----Calculado
Energykcal187-----Calculado
Moistureg57,5----1681Analítico
Total carbohydratesg0,86-----Calculado
Available carbohydratesg0,86-----Calculado
Proteinsg35,9----1681Analítico
Lipidsg4,49----1681Analítico
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,27----1681Analítico
Cholesterolmg102----1681Analítico
Total saturated fatty acidsg2,03----1681Analítico
Total monounsaturated fatty acidsg1,90----1681Analítico
Total polyunsaturated fatty acidsg0,10----1681Analítico
Trans fatty acidsg0,04----1681Analítico
Calciummg5,00----1681Analítico
Ironmg2,35----1681Analítico
Sodiummg58,0----1681Analítico
Magnesiummg21,0----1681Analítico
Phosphormg241----1681Analítico
Potassiummg386----1681Analítico
Manganesemgtr----1681Analítico
Zincmg5,14----1681Analítico
Coppermg0,09----1681Analítico
Seleniummcg13,3----1742Atribuído
Vitamin Amcgtr----1681-
Vitamin Amcgtr----1681-
Vitamin Dmcg0,08----1742Atribuído
Alpha-tocopherol (vitamin E)mg0,15----1742Atribuído
Thiaminemgtr----1681Analítico
Riboflavinmg0,17----1681Analítico
Niacinmg4,93----1681Analítico
Pyridoxine (B6)mg0,16----1681Analítico
Cobalamin (B12) mcg2,30----1681Analítico
Vitamin Cmg0,00-----Assumido
Folatemcg4,00----1742Atribuído
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg0,00-----Assumido
Vegetable proteing0,00-----Assumido
Animal proteing35,9----1681Analítico

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/
1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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