Code: BRC0583A
Description: Pancake, with ricotta cheese and spinach, without sauce, homemade, with salt, Brazil[massa (farinha de trigo refinada, leite de vaca integral, ovo inteiro e óleo de soja), queijo ricota, espinafre refogado (c/ óleo de soja, cebola e alho), c/ sal], << Panqueca, c/ queijo ricota e espinafre, s/ molho, artesanal, c/ sal, Brasil, , (white wheat flour, whole cow`s milk, whole egg, ricotta cheese, spinach, with soy oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100 g | Standard deviation | Minimum Value | Maximum Value | Number of data used | References | Data type |
|---|---|---|---|---|---|---|---|---|
| Energy | kJ | 704 | - | - | - | - | - | Calculado |
| Energy | kcal | 168 | - | - | - | - | - | Calculado |
| Moisture | g | 66,9 | - | - | - | - | - | Calculadoic |
| Total carbohydrates | g | 14,3 | - | - | - | - | - | Calculado |
| Available carbohydrates | g | 13,2 | - | - | - | - | - | Calculado |
| Proteins | g | 8,19 | - | - | - | - | - | Calculadoic |
| Lipids | g | 8,92 | - | - | - | - | - | Calculadoic |
| Fiber | g | 1,10 | - | - | - | - | - | Calculadoic |
| Alcohol | g | 0,00 | - | - | - | - | - | Assumido |
| Ash | g | 1,73 | - | - | - | - | - | Calculadoic |
| Cholesterol | mg | 57,8 | - | - | - | - | - | Calculadoic |
| Total saturated fatty acids | g | 2,92 | - | - | - | - | - | Calculadoic |
| Total monounsaturated fatty acids | g | 2,43 | - | - | - | - | - | Calculadoic |
| Total polyunsaturated fatty acids | g | 2,80 | - | - | - | - | - | Calculadoic |
| Trans fatty acids | g | 0,11 | - | - | - | - | - | Calculadoic |
| Calcium | mg | 145 | - | - | - | - | - | Calculadoic |
| Iron | mg | 1,24 | - | - | - | - | - | Calculadoic |
| Sodium | mg | 322 | - | - | - | - | - | Calculadoic |
| Magnesium | mg | 47,7 | - | - | - | - | - | Calculadoic |
| Phosphor | mg | 114 | - | - | - | - | - | Calculadoic |
| Potassium | mg | 151 | - | - | - | - | - | Calculadoic |
| Manganese | mg | 0,24 | - | - | - | - | - | Calculadoic |
| Zinc | mg | 0,68 | - | - | - | - | - | Calculadoic |
| Copper | mg | 0,05 | - | - | - | - | - | Calculadoic |
| Selenium | mcg | 3,81 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 232 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 139 | - | - | - | - | - | Calculadoic |
| Vitamin D | mcg | 0,58 | - | - | - | - | - | Calculadoic |
| Alpha-tocopherol (vitamin E) | mg | 0,41 | - | - | - | - | - | Calculadoic |
| Thiamine | mg | 0,07 | - | - | - | - | - | Calculadoic |
| Riboflavin | mg | 0,21 | - | - | - | - | - | Calculadoic |
| Niacin | mg | 0,58 | - | - | - | - | - | Calculadoic |
| Pyridoxine (B6) | mg | 0,04 | - | - | - | - | - | Calculadoic |
| Cobalamin (B12) | mcg | 0,28 | - | - | - | - | - | Calculadoic |
| Vitamin C | mg | 1,56 | - | - | - | - | - | Calculadoic |
| Folate | mcg | 32,8 | - | - | - | - | - | Calculadoic |
| Added salt | g | 0,47 | - | - | - | - | - | Calculadoic |
| Added sugar | g | 0,00 | - | - | - | - | - | Assumido |
| Added fat | g | 2,76 | - | - | - | - | - | Calculadoic |
| Vegetable protein | g | 1,48 | - | - | - | - | - | Calculadoic |
| Animal protein | g | 5,84 | - | - | - | - | - | Calculadoic |
