Code: BRC0542E
Description: Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil (average of 7 species)(peixe de água doce, leite integral, farinha de trigo refinada, manteiga, queijo parmesão, c/ sal), << Peixe, água doce, filé, c/ molho branco (molho bechamel), c/ queijo parmesão*, gratinado, c/ sal, Brasil (média de 7 espécies), , (freshwater fish, whole milk, white wheat flour, butter, parmesan cheese, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ711-----Calculado
Energykcal171-----Calculado
Moistureg67,4-----Calculado/IC
Total carbohydratesg4,28-----Calculado
Available carbohydratesg4,21-----Calculado
Proteinsg16,3-----Calculado/IC
Lipidsg9,79-----Calculado/IC
Fiberg0,07-----Calculado/IC
Alcoholg0,00-----Assumido
Ashg2,38-----Calculado/IC
Cholesterolmg60,7-----Calculado/IC
Total saturated fatty acidsg5,27-----Calculado/IC
Total monounsaturated fatty acidsg2,73-----Calculado/IC
Total polyunsaturated fatty acidsg0,42-----Calculado/IC
Trans fatty acidsg0,22-----Calculado/IC
Calciummg210-----Calculado/IC
Ironmg0,59-----Calculado/IC
Sodiummg476-----Calculado/IC
Magnesiummg25,0-----Calculado/IC
Phosphormg247-----Calculado/IC
Potassiummg262-----Calculado/IC
Manganesemg0,07-----Calculado/IC
Zincmg1,05-----Calculado/IC
Coppermg0,06-----Calculado/IC
Seleniummcg20,8-----Calculado/IC
Vitamin Amcg51,5-----Calculado/IC
Vitamin Amcg49,9-----Calculado/IC
Vitamin Dmcg1,38-----Calculado/IC
Alpha-tocopherol (vitamin E)mg0,44-----Calculado/IC
Thiaminemg0,03-----Calculado/IC
Riboflavinmg0,11-----Calculado/IC
Niacinmg2,46-----Calculado/IC
Pyridoxine (B6)mg0,03-----Calculado/IC
Cobalamin (B12) mcg2,30-----Calculado/IC
Vitamin Cmg0,33-----Calculado/IC
Folatemcg16,0-----Calculado/IC
Added saltg0,45-----Calculado/IC
Added sugarg0,00-----Assumido
Added fatg2,26-----Calculado/IC
Vegetable proteing0,28-----Calculado/IC
Animal proteing16,1-----Calculado/IC
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