Code: BRC0520F
Description: Meat, lamb, leg, cooked, with potato, carrot, chayote, zucchini, green beans, with oil, onion and garlic, c/ rosemary, c/ black pepper, unsalted << Carne, ovino, ovelha, perna, cozida, c/ batata, cenoura, chuchu, abobrinha, ervilha em vagem, c/ óleo, cebola e alho, c/ alecrim, c/ pimenta do reino, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ569-----Calculado
Energykcal136-----Calculado
Moistureg71,9-----Calculado
Total carbohydratesg3,60-----Calculado
Available carbohydratesg2,31-----Calculado
Proteinsg17,6-----Calculado
Lipidsg6,05-----Calculado
Fiberg1,28-----Calculado
Alcoholg0,00-----Assumido
Ashg0,89-----Calculado
Cholesterolmg53,4-----Calculado
Total saturated fatty acidsg1,92-----Calculado
Total monounsaturated fatty acidsg2,35-----Calculado
Total polyunsaturated fatty acidsg1,08-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg21,0-----Calculado
Ironmg1,63-----Calculado
Sodiummg42,1-----Calculado
Magnesiummg22,0-----Calculado
Phosphormg137-----Calculado
Potassiummg275-----Calculado
Zincmg3,09-----Calculado
Coppermg0,10-----Calculado
Seleniummcg18,2-----Calculado
Vitamin Amcg52,7-----Calculado
Vitamin Amcg27,7-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,38-----Calculado
Thiaminemg0,09-----Calculado
Riboflavinmg0,18-----Calculado
Niacinmg3,96-----Calculado
Pyridoxine (B6)mg0,14-----Calculado
Cobalamin (B12) mcg1,58-----Calculado
Vitamin Cmg2,05-----Calculado
Folatemcg22,3-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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