Code: BRC0453A
Description: Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce, Brazil << Sanduíche, pão forma integral*, c/ peito de frango grelhado (s/ óleo, s/ sal), cenoura crua, tomate e alface americana, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ591-----Calculado
Energykcal139-----Calculado
Moistureg64,5-----Calculado
Total carbohydratesg17,8-----Calculado
Available carbohydratesg15,4-----Calculado
Proteinsg14,5-----Calculado
Lipidsg1,72-----Calculado
Fiberg2,46-----Calculado
Alcoholg0,00-----Assumido
Ashg1,42-----Calculado
Cholesterolmg29,7-----Calculado
Total saturated fatty acidsg0,47-----Calculado
Total monounsaturated fatty acidsg0,49-----Calculado
Total polyunsaturated fatty acidsg0,38-----Calculado
Trans fatty acidsg0,08-----Calculado
Calciummg49,0-----Calculado
Ironmg1,20-----Calculado
Sodiummg184-----Calculado
Magnesiummg29,0-----Calculado
Phosphormg169-----Calculado
Potassiummg252-----Calculado
Manganesemg0,55-----Calculado
Zincmg0,85-----Calculado
Coppermg0,07-----Calculado
Seleniummcg6,32-----Calculado
Vitamin Amcg133-----Calculado
Vitamin Amcg66,7-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,97-----Calculado
Thiaminemg0,08-----Calculado
Riboflavinmg0,02-----Calculado
Niacinmg8,27-----Calculado
Pyridoxine (B6)mg0,06-----Calculado
Cobalamin (B12) mcg0,06-----Calculado
Vitamin Cmg3,34-----Calculado
Folatemcg37,9-----Calculado
Added saltg0,00------
Added sugarg0,00------
Added fatg0,00------
Vegetable proteing0,32-----Calculado
Animal proteing10,7-----Calculado
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