Code: BRC0368F
Description: Meat, beef, round (upper), without fat, cooked, with tomato sauce (sugo sauce), with salt, Brazil << Carne, bovina, coxão duro (chã de fora), s/ gordura, cozida, c/ molho de tomate (molho sugo), c/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ665-----Calculado
Energykcal158-----Calculado
Moistureg66,9-----Calculadoip
Total carbohydratesg2,32-----Calculado
Available carbohydratesg1,46-----Calculado
Proteinsg22,8-----Calculadoip
Lipidsg6,63-----Calculadoip
Fiberg0,86-----Calculadoip
Alcoholg0,00-----Assumido
Ashg1,29-----Calculadoip
Cholesterolmg49,8-----Calculadoip
Total saturated fatty acidsg2,51-----Calculadoip
Total monounsaturated fatty acidsg2,96-----Calculadoip
Total polyunsaturated fatty acidsg0,36-----Calculadoip
Trans fatty acidsg0,17-----Calculadoip
Calciummg7,27-----Calculadoip
Ironmg1,37-----Calculadoip
Sodiummg210-----Calculadoip
Magnesiummg15,0-----Calculadoip
Phosphormg144-----Calculadoip
Potassiummg272-----Calculadoip
Manganesemg0,05-----Calculadoip
Zincmg3,56-----Calculadoip
Coppermg0,08-----Calculadoip
Seleniummcg0,11-----Calculadoip
Vitamin Amcg40,4-----Calculadoip
Vitamin Amcg22,7-----Calculadoip
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,96-----Calculadoip
Thiaminemgtr-----Calculadoip
Riboflavinmgtr-----Calculadoip
Niacinmg2,30-----Calculadoip
Pyridoxine (B6)mg0,03-----Calculadoip
Cobalamin (B12) mcg1,24-----Calculadoip
Vitamin Cmg5,91-----Calculadoip
Folatemcg5,29-----Calculadoip
Added saltg0,45-----Calculadoip
Added sugarg0,00-----Assumido
Added fatg0,30-----Calculadoip
Vegetable proteing0,57-----Calculadoip
Animal proteing22,3-----Calculadoip
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