Code: BRC0364B
Description: Salad, cooked vegetables (potato, carrot, chayote), with olive oil, with salt, Brazil << Salada, legumes cozidos (batata, cenoura, chuchu), c/ azeite, c/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ256-----Calculado
Energykcal62-----Calculado
Moistureg87,9-----Calculado
Total carbohydratesg6,94-----Calculado
Available carbohydratesg5,32-----Calculado
Proteinsg0,76-----Calculado
Lipidsg3,81-----Calculado
Fiberg1,61-----Calculado
Alcoholg0,00-----Assumido
Ashg0,65-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,56-----Calculado
Total monounsaturated fatty acidsg2,78-----Calculado
Total polyunsaturated fatty acidsg0,41-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg9,31-----Calculado
Ironmg0,14-----Calculado
Sodiummg131-----Calculado
Magnesiummg7,24-----Calculado
Phosphormg18,1-----Calculado
Potassiummg167-----Calculado
Manganesemg0,05-----Calculado
Zincmg0,14-----Calculado
Coppermg0,02-----Calculado
Seleniummcg0,25-----Calculado
Vitamin Amcg211-----Calculado
Vitamin Amcg106-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg1,05-----Calculado
Thiaminemg0,04-----Calculado
Riboflavinmgtr-----Calculado
Niacinmg0,56-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg3,19-----Calculado
Folatemcg9,46-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg3,68-----Calculado
Vegetable proteing0,76-----Calculado
Animal proteing0,00-----Assumido
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