Code: BRC0335B
Description: Carrot, peeled, braised (with oil, onion and garlic), with saltDaucus carota L. << Cenoura, s/ casca, refogada (c/ óleo, cebola e alho), c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ218-----Calculado
Energykcal52-----Calculado
Moistureg85,3-----Calculado
Total carbohydratesg10,1-----Calculado
Available carbohydratesg6,30-----Calculado
Proteinsg1,55-----Calculado
Lipidsg1,47-----Calculado
Fiberg3,85-----Calculado
Alcoholg0,00-----Assumido
Ashg1,50-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,23-----Calculado
Total monounsaturated fatty acidsg0,30-----Calculado
Total polyunsaturated fatty acidsg0,85-----Calculado
Trans fatty acidsg0,01-----Assumido
Calciummg27,5-----Calculado
Ironmg0,61-----Calculado
Sodiummg141-----Calculado
Magnesiummg15,0-----Calculado
Phosphormg37,2-----Calculado
Potassiummg361-----Calculado
Zincmg0,39-----Calculado
Coppermg0,09-----Calculado
Seleniummcg0,78-----Calculado
Vitamin Amcg834-----Calculado
Vitamin Amcg417-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,88-----Calculado
Thiaminemgtr-----Calculado
Riboflavinmgtr-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,07-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg5,87-----Calculado
Folatemcg14,6-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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