Code: BRC0334B
Description: Carrot, withouy peel, braised (with soy oil, onion and garlic), BrazilDaucus carota L. << Cenoura, s/ casca, refogada (c/ óleo, cebola e alho), s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100 g | Standard deviation | Minimum Value | Maximum Value | Number of data used | References | Data type |
|---|---|---|---|---|---|---|---|---|
| Energy | kJ | 219 | - | - | - | - | - | Calculado |
| Energy | kcal | 52 | - | - | - | - | - | Calculado |
| Moisture | g | 85,6 | - | - | - | - | - | Calculadoic |
| Total carbohydrates | g | 10,2 | - | - | - | - | - | Calculado |
| Available carbohydrates | g | 6,31 | - | - | - | - | - | Calculado |
| Proteins | g | 1,55 | - | - | - | - | - | Calculadoic |
| Lipids | g | 1,47 | - | - | - | - | - | Calculadoic |
| Fiber | g | 3,86 | - | - | - | - | - | Calculadoic |
| Alcohol | g | 0,00 | - | - | - | - | - | Assumido |
| Ash | g | 1,18 | - | - | - | - | - | Calculadoic |
| Cholesterol | mg | 0,00 | - | - | - | - | - | Assumido |
| Total saturated fatty acids | g | 0,22 | - | - | - | - | - | Calculadoic |
| Total monounsaturated fatty acids | g | 0,29 | - | - | - | - | - | Calculadoic |
| Total polyunsaturated fatty acids | g | 0,85 | - | - | - | - | - | Calculadoic |
| Trans fatty acids | g | 0,01 | - | - | - | - | - | Calculadoic |
| Calcium | mg | 27,6 | - | - | - | - | - | Calculadoic |
| Iron | mg | 0,61 | - | - | - | - | - | Calculadoic |
| Sodium | mg | 14,0 | - | - | - | - | - | Calculadoic |
| Magnesium | mg | 15,1 | - | - | - | - | - | Calculadoic |
| Phosphor | mg | 37,3 | - | - | - | - | - | Calculadoic |
| Potassium | mg | 326 | - | - | - | - | - | Calculadoic |
| Manganese | mg | 0,08 | - | - | - | - | - | Calculadoic |
| Zinc | mg | 0,39 | - | - | - | - | - | Calculadoic |
| Copper | mg | 0,10 | - | - | - | - | - | Calculadoic |
| Selenium | mcg | 0,78 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 833 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 416 | - | - | - | - | - | Calculadoic |
| Vitamin D | mcg | 0,00 | - | - | - | - | - | Assumido |
| Alpha-tocopherol (vitamin E) | mg | 0,77 | - | - | - | - | - | Calculadoic |
| Thiamine | mg | tr | - | - | - | - | - | Calculadoic |
| Riboflavin | mg | tr | - | - | - | - | - | Calculadoic |
| Niacin | mg | tr | - | - | - | - | - | Calculadoic |
| Pyridoxine (B6) | mg | 0,07 | - | - | - | - | - | Calculadoic |
| Cobalamin (B12) | mcg | 0,00 | - | - | - | - | - | Assumido |
| Vitamin C | mg | 5,54 | - | - | - | - | - | Calculadoic |
| Folate | mcg | 18,8 | - | - | - | - | - | Calculadoic |
| Added salt | g | 0,00 | - | - | - | - | - | Calculadoic |
| Added sugar | g | 0,00 | - | - | - | - | - | Assumido |
| Added fat | g | 1,20 | - | - | - | - | - | Calculadoic |
| Vegetable protein | g | 1,55 | - | - | - | - | - | Calculadoic |
| Animal protein | g | 0,00 | - | - | - | - | - | Assumido |
Data source:
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