Code: BRC0306F
Description: Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt, BrazilBos taurus << Carne, bovina, acém, s/ gordura, cozida, c/ óleo de soja, cebola e alho, c/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ881-----Calculado
Energykcal211-----Calculado
Moistureg60,4-----Calculadoip
Total carbohydratesg0,68-----Calculado
Available carbohydratesg0,56-----Calculado
Proteinsg26,3-----Calculadoip
Lipidsg11,5-----Calculadoip
Fiberg0,12-----Calculadoip
Alcoholg0,00-----Assumido
Ashg1,27-----Calculadoip
Cholesterolmg101-----Calculadoip
Total saturated fatty acidsg5,39-----Calculadoip
Total monounsaturated fatty acidsg3,77-----Calculadoip
Total polyunsaturated fatty acidsg0,94-----Calculadoip
Trans fatty acidsg0,29-----Calculadoip
Calciummg7,62-----Calculadoip
Ironmg2,27-----Calculadoip
Sodiummg233-----Calculadoip
Magnesiummg14,4-----Calculadoip
Phosphormg159-----Calculadoip
Potassiummg254-----Calculadoip
Manganesemg0,01-----Calculadoip
Zincmg7,59-----Calculadoip
Coppermg0,07-----Calculadoip
Seleniummcg0,03-----Calculadoip
Vitamin Amcgtr-----Calculadoip
Vitamin Amcgtr-----Calculadoip
Vitamin Dmcg2,63-----Calculadoip
Alpha-tocopherol (vitamin E)mg0,10-----Calculadoip
Thiaminemgtr-----Calculadoip
Riboflavinmg0,04-----Calculadoip
Niacinmg1,55-----Calculadoip
Pyridoxine (B6)mg0,08-----Calculadoip
Cobalamin (B12) mcg2,55-----Calculadoip
Vitamin Cmg0,38-----Calculadoip
Folatemcg5,85-----Calculadoip
Added saltg0,45-----Calculadoip
Added sugarg0,00-----Assumido
Added fatg1,09-----Calculadoip
Vegetable proteing0,14-----Calculadoip
Animal proteing25,9-----Calculadoip
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