Code: BRC0256B
Description: Mustard, leaf, braised (with soy oil, onion and garlic), with salt, BrazilBrassica juncea (L.) << Mostarda, folha, refogada (c/ óleo de soja, cebola e alho), c/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100 g | Standard deviation | Minimum Value | Maximum Value | Number of data used | References | Data type |
|---|---|---|---|---|---|---|---|---|
| Energy | kJ | 244 | - | - | - | - | - | Calculado |
| Energy | kcal | 58 | - | - | - | - | - | Calculado |
| Moisture | g | 84,8 | - | - | - | - | - | Calculadoic |
| Total carbohydrates | g | 8,17 | - | - | - | - | - | Calculado |
| Available carbohydrates | g | 4,37 | - | - | - | - | - | Calculado |
| Proteins | g | 3,71 | - | - | - | - | - | Calculadoic |
| Lipids | g | 2,05 | - | - | - | - | - | Calculadoic |
| Fiber | g | 3,80 | - | - | - | - | - | Calculadoic |
| Alcohol | g | 0,00 | - | - | - | - | - | Assumido |
| Ash | g | 1,27 | - | - | - | - | - | Calculadoic |
| Cholesterol | mg | 0,00 | - | - | - | - | - | Assumido |
| Total saturated fatty acids | g | 0,20 | - | - | - | - | - | Calculadoic |
| Total monounsaturated fatty acids | g | 0,47 | - | - | - | - | - | Calculadoic |
| Total polyunsaturated fatty acids | g | 0,80 | - | - | - | - | - | Calculadoic |
| Trans fatty acids | g | 0,01 | - | - | - | - | - | Calculadoic |
| Calcium | mg | 133 | - | - | - | - | - | Calculadoic |
| Iron | mg | 2,16 | - | - | - | - | - | Calculadoic |
| Sodium | mg | 133 | - | - | - | - | - | Calculadoic |
| Magnesium | mg | 31,1 | - | - | - | - | - | Calculadoic |
| Phosphor | mg | 117 | - | - | - | - | - | Calculadoic |
| Potassium | mg | 718 | - | - | - | - | - | Calculadoic |
| Manganese | mg | 0,28 | - | - | - | - | - | Calculadoic |
| Zinc | mg | 0,57 | - | - | - | - | - | Calculadoic |
| Copper | mg | 0,11 | - | - | - | - | - | Calculadoic |
| Selenium | mcg | 1,26 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 1,00 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 761 | - | - | - | - | - | Calculadoic |
| Vitamin D | mcg | 0,00 | - | - | - | - | - | Assumido |
| Alpha-tocopherol (vitamin E) | mg | 4,09 | - | - | - | - | - | Calculadoic |
| Thiamine | mg | 0,08 | - | - | - | - | - | Calculadoic |
| Riboflavin | mg | 0,08 | - | - | - | - | - | Calculadoic |
| Niacin | mg | 0,00 | - | - | - | - | - | Calculadoic |
| Pyridoxine (B6) | mg | 0,11 | - | - | - | - | - | Calculadoic |
| Cobalamin (B12) | mcg | 0,00 | - | - | - | - | - | Assumido |
| Vitamin C | mg | 64,0 | - | - | - | - | - | Calculadoic |
| Folate | mcg | 14,9 | - | - | - | - | - | Calculadoic |
| Added salt | g | 0,32 | - | - | - | - | - | Calculadoic |
| Added sugar | g | 0,00 | - | - | - | - | - | Assumido |
| Added fat | g | 1,20 | - | - | - | - | - | Calculadoic |
| Vegetable protein | g | 3,71 | - | - | - | - | - | Calculadoic |
| Animal protein | g | 0,00 | - | - | - | - | - | Assumido |
Data source:
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