Code: BRC0221E
Description: Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil (average of several species) << Peixe, água salgada, filé/posta, cozido, c/ molho branco (molho bechamel), c/ sal, Brasil (média de várias espécies), >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100 g | Standard deviation | Minimum Value | Maximum Value | Number of data used | References | Data type |
|---|---|---|---|---|---|---|---|---|
| Energy | kJ | 572 | - | - | - | - | - | Calculado |
| Energy | kcal | 136 | - | - | - | - | - | Calculado |
| Moisture | g | 72,7 | - | - | - | - | - | Calculadoic |
| Total carbohydrates | g | 3,22 | - | - | - | - | - | Calculado |
| Available carbohydrates | g | 3,16 | - | - | - | - | - | Calculado |
| Proteins | g | 16,4 | - | - | - | - | - | Calculadoic |
| Lipids | g | 6,46 | - | - | - | - | - | Calculadoic |
| Fiber | g | 0,06 | - | - | - | - | - | Calculadoic |
| Alcohol | g | 0,00 | - | - | - | - | - | Assumido |
| Ash | g | 1,69 | - | - | - | - | - | Calculadoic |
| Cholesterol | mg | 133 | - | - | - | - | - | Calculadoic |
| Total saturated fatty acids | g | 3,35 | - | - | - | - | - | Calculadoic |
| Total monounsaturated fatty acids | g | 1,74 | - | - | - | - | - | Calculadoic |
| Total polyunsaturated fatty acids | g | 0,80 | - | - | - | - | - | Calculadoic |
| Trans fatty acids | g | 0,18 | - | - | - | - | - | Calculadoic |
| Calcium | mg | 52,8 | - | - | - | - | - | Calculadoic |
| Iron | mg | 0,36 | - | - | - | - | - | Calculadoic |
| Sodium | mg | 265 | - | - | - | - | - | Calculadoic |
| Magnesium | mg | 26,8 | - | - | - | - | - | Calculadoic |
| Phosphor | mg | 184 | - | - | - | - | - | Calculadoic |
| Potassium | mg | 277 | - | - | - | - | - | Calculadoic |
| Manganese | mg | 0,02 | - | - | - | - | - | Calculadoic |
| Zinc | mg | 0,66 | - | - | - | - | - | Calculadoic |
| Copper | mg | 0,11 | - | - | - | - | - | Calculadoic |
| Selenium | mcg | 23,3 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 35,8 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 35,2 | - | - | - | - | - | Calculadoic |
| Vitamin D | mcg | 1,47 | - | - | - | - | - | Calculadoic |
| Alpha-tocopherol (vitamin E) | mg | 0,50 | - | - | - | - | - | Calculadoic |
| Thiamine | mg | 0,02 | - | - | - | - | - | Calculadoic |
| Riboflavin | mg | 0,09 | - | - | - | - | - | Calculadoic |
| Niacin | mg | 0,49 | - | - | - | - | - | Calculadoic |
| Pyridoxine (B6) | mg | tr | - | - | - | - | - | Calculadoic |
| Cobalamin (B12) | mcg | 2,43 | - | - | - | - | - | Calculadoic |
| Vitamin C | mg | 0,39 | - | - | - | - | - | Calculadoic |
| Folate | mcg | 14,7 | - | - | - | - | - | Calculadoic |
| Added salt | g | 0,45 | - | - | - | - | - | Calculadoic |
| Added sugar | g | 0,00 | - | - | - | - | - | Assumido |
| Added fat | g | 1,91 | - | - | - | - | - | Calculadoic |
| Vegetable protein | g | 0,24 | - | - | - | - | - | Calculadoic |
| Animal protein | g | 16,1 | - | - | - | - | - | Calculadoic |
