Code: BRC0197T
Description: Beans, black turtle, cooked (50% beans 50% water), with jerked beef, with oil, onion and garlic, unsalted << Feijão, preto, cozido (50% grão e 50% caldo), c/ carne de boi, charque (jaba, carne seca, carne de sol), c/ óleo, cebola e alho, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ534-----Calculado
Energykcal129-----Calculado
Moistureg73,3-----Calculado
Total carbohydratesg14,3-----Calculado
Available carbohydratesg7,59-----Calculado
Proteinsg4,05-----Calculado
Lipidsg7,63-----Calculado
Fiberg6,69-----Calculado
Alcoholg0,00-----Assumido
Ashg0,78-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg1,18-----Calculado
Total monounsaturated fatty acidsg1,75-----Calculado
Total polyunsaturated fatty acidsg4,54-----Calculado
Trans fatty acidsg0,04-----Calculado
Calciummg25,3-----Calculado
Ironmg1,15-----Calculado
Sodiummg1,87-----Calculado
Magnesiummg33,2-----Calculado
Phosphormg83,8-----Calculado
Potassiummg270-----Calculado
Manganesemg0,31-----Calculado
Zincmg1,40-----Calculado
Coppermg0,44-----Calculado
Seleniummcg2,08------
Vitamin Amcgtr------
Vitamin Amcgtr------
Vitamin Dmcg0,00------
Alpha-tocopherol (vitamin E)mg0,95------
Thiaminemg0,07-----Calculado
Riboflavinmgtr-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,00-----Calculado
Cobalamin (B12) mcg0,00------
Vitamin Cmg2,70-----Calculado
Folatemcg64,4------
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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