Code: BRC0158F
Description: Meat, pork, top loin, raw, BrazilSus ssp. << Carne, porco, bisteca, crua, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ632-----Calculado
Energykcal150-----Calculado
Moistureg70,3-67,772,92228,1681Analítico
Total carbohydratesg0,00-----Calculado
Available carbohydratesg0,00-----Calculado
Proteinsg21,2-20,421,52228,1681Calculado
Lipidsg7,34-5,668,022228,1681Analítico
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,15-1,001,302228,1681Analítico
Cholesterolmg48,1---11681Analítico
Total saturated fatty acidsg2,69---11681Analítico
Total monounsaturated fatty acidsg3,03---11681Analítico
Total polyunsaturated fatty acidsg1,02---11681Analítico
Trans fatty acidsgNA------
Calciummg6,11---11681Analítico
Ironmg0,53---11681Analítico
Sodiummg54,3---11681Analítico
Magnesiummg24,1---11681Analítico
Phosphormg195---11681Analítico
Potassiummg334---11681Analítico
Zincmg1,43---11681Analítico
Coppermg0,07---11681Analítico
SeleniummcgNA------
Vitamin Amcgtr---11681Analítico
Vitamin Amcgtr---11681Analítico
Vitamin Dmcg0,39----1742Atribuído
Alpha-tocopherol (vitamin E)mg0,13----1742Atribuído
Thiaminemg0,90---11681Analítico
Riboflavinmgtr---11681Analítico
Niacinmg2,65---11681Analítico
Pyridoxine (B6)mgtr---11681Analítico
Cobalamin (B12) mcg0,54----1742Atribuído
Vitamin Cmg0,00----1742Atribuído
Folatemcg0,00----1742Atribuído
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg0,00-----Assumido
Vegetable proteing0,00-----Assumido
Animal proteing20,9-20,421,52228,1681Analítico

Data source:

228 - Torres EAFS, Campos NC, Duarte GML, et al. Composição centesimal e valor calórico de alimentos de origem animal. Ciênc Tecnol Aliment. 2000; 20(2): 145-50.
1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/
1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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