Code: BRC0119B
Description: Brazilian recipe, sauce, with okra and shrimp, unsalted(quiabo, camarão fresco e seco, tomate, farinha de mandioca, ervas frescas (salsinha, coentro, cebolinha), azedinha/vinagreira, gergelim torrado, cebola, alho, vinagre, suco de limão, pimenta vermelha, c/ azeite de oliva, s/ sal), << Cuxá, molho, s/ sal, , (okra, fresh and dry shrimp, tomato, flour cassava, fresh herbs (parsley, cilantro/coriander, chives), brazilian leaf ´azedinha/vinagreira´, toasted sesame, onion, garlic, vinegar, lemon juice, pepper, with olives oil, unsalted) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ299-----Calculado
Energykcal72-----Calculado
Moistureg81,0---11681Analítico
Total carbohydratesg5,70-----Calculado
Available carbohydratesg2,72-----Calculado
Proteinsg5,64---11681Analítico
Lipidsg3,59---11681Analítico
Fiberg3,02---11681Analítico
Alcoholg0,00-----Assumido
Ashg4,03---11681Analítico
Cholesterolmg58,4---11681Analítico
Total saturated fatty acidsg0,59---11681Analítico
Total monounsaturated fatty acidsg1,27---11681Analítico
Total polyunsaturated fatty acidsg1,55---11681Analítico
Trans fatty acidsg0,02---11681Analítico
Calciummg105---11681Analítico
Ironmg0,94---11681Analítico
Sodiummg1344---11681Analítico
Magnesiummg33,6---11681Analítico
Phosphormg111---11681Analítico
Potassiummg124---11681Analítico
Zincmg0,57---11681Analítico
Coppermg0,17---11681Analítico
SeleniummcgNA------
Vitamin Amcg33,0------
Vitamin Amcg16,0------
Vitamin DmcgNA------
Alpha-tocopherol (vitamin E)mgNA------
Thiaminemg0,04---11681Analítico
Riboflavinmgtr---11681Assumido
Niacinmg1,10---11681Analítico
Pyridoxine (B6)mg0,03---11681Analítico
Cobalamin (B12) mcgNA------
Vitamin Cmg10,3---11681Analítico
FolatemcgNA------
Added saltgNA------
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/

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