Code: BRC0115E
Description: Fish, freshwater, filet, cooked, with tomato sauce (sugo sauce), with salt, Brazil (average of 7 species) << Peixe, água doce, filé, cozido, c/ molho de tomate (molho sugo), c/ sal, Brasil (média de 7 espécies), >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ439-----Calculado
Energykcal104-----Calculado
Moistureg77,0-----Calculadoic
Total carbohydratesg2,32-----Calculado
Available carbohydratesg1,46-----Calculado
Proteinsg15,7-----Calculadoic
Lipidsg3,80-----Calculadoic
Fiberg0,86-----Calculadoic
Alcoholg0,00-----Assumido
Ashg1,67-----Calculadoic
Cholesterolmg125-----Calculadoic
Total saturated fatty acidsg1,61-----Calculadoic
Total monounsaturated fatty acidsg1,04-----Calculadoic
Total polyunsaturated fatty acidsg0,93-----Calculadoic
Trans fatty acidsg0,12-----Calculadoic
Calciummg22,0-----Calculadoic
Ironmg0,38-----Calculadoic
Sodiummg245-----Calculadoic
Magnesiummg28,2-----Calculadoic
Phosphormg167-----Calculadoic
Potassiummg327-----Calculadoic
Manganesemg0,05-----Calculadoic
Zincmg0,60-----Calculadoic
Coppermg0,13-----Calculadoic
Seleniummcg21,7-----Calculadoic
Vitamin Amcg39,0-----Calculadoic
Vitamin Amcg21,3-----Calculadoic
Vitamin Dmcg1,08-----Calculadoic
Alpha-tocopherol (vitamin E)mg0,71-----Calculadoic
Thiaminemg0,01-----Calculadoic
Riboflavinmg0,02-----Calculadoic
Niacinmg0,01-----Calculadoic
Pyridoxine (B6)mg0,03-----Calculadoic
Cobalamin (B12) mcg2,31-----Calculadoic
Vitamin Cmg6,30-----Calculadoic
Folatemcg13,3-----Calculadoic
Added saltg0,45-----Calculadoic
Added sugarg0,00-----Assumido
Added fatg0,30-----Calculadoic
Vegetable proteing0,57-----Calculadoic
Animal proteing15,1-----Calculadoic
Raised Image
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