Code: BRC0112G
Description: Yogurt, natural, low fat, with oat, flakes << Iogurte, natural, desnatado, c/ aveia, flocos, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ484-----Calculado
Energykcal114-----Calculado
Moistureg71,8-----Calculado
Total carbohydratesg18,7-----Calculado
Available carbohydratesg16,7-----Calculado
Proteinsg6,31-----Calculado
Lipidsg2,07-----Calculado
Fiberg1,95-----Calculado
Alcoholg0,00-----Assumido
Ashg1,13-----Calculado
Cholesterolmg3,53-----Calculado
Total saturated fatty acidsg0,53-----Calculado
Total monounsaturated fatty acidsg0,75-----Calculado
Total polyunsaturated fatty acidsg0,62-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg154-----Calculado
Ironmg0,89-----Calculado
Sodiummg56,0-----Calculado
Magnesiummg34,9-----Calculado
Phosphormg132-----Calculado
Potassiummg235-----Calculado
Zincmg1,00-----Calculado
Coppermg0,09-----Calculado
Seleniummcg1,36-----Calculado
Vitamin Amcg3,71-----Calculado
Vitamin Amcg3,71-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,00-----Calculado
Thiaminemg0,11-----Calculado
Riboflavinmg0,21-----Calculado
Niacinmg0,90-----Calculado
Pyridoxine (B6)mgtr-----Calculado
Cobalamin (B12) mcg0,41-----Calculado
Vitamin Cmg0,59-----Calculado
Folatemcg19,2-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Calculado
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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