Code: BRC0109E
Description: Fish, freshwater, fillet, breaded (refined wheat flour, egg and breadcrumbs), fried (with soy oil), with salt, Brazil (average of 7 species) << Peixe, água doce, filé, à milanesa à milanesa (farinha de trigo refinada, ovo e farinha de rosca), frito (c/ óleo de soja), c/ sal, Brasil (média de 7 espécies), >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1046-----Calculado
Energykcal250-----Calculado
Moistureg52,3-----Calculadoic
Total carbohydratesg12,4-----Calculado
Available carbohydratesg11,8-----Calculado
Proteinsg20,8-----Calculadoic
Lipidsg13,1-----Calculadoic
Fiberg0,59-----Calculadoic
Alcoholg0,00-----Assumido
Ashg1,88-----Calculadoic
Cholesterolmg180-----Calculadoic
Total saturated fatty acidsg3,36-----Calculadoic
Total monounsaturated fatty acidsg3,37-----Calculadoic
Total polyunsaturated fatty acidsg5,85-----Calculadoic
Trans fatty acidsg0,19-----Calculadoic
Calciummg28,7-----Calculadoic
Ironmg1,43-----Calculadoic
Sodiummg298-----Calculadoic
Magnesiummg37,0-----Calculadoic
Phosphormg235-----Calculadoic
Potassiummg354-----Calculadoic
Manganesemg0,18-----Calculadoic
Zincmg0,95-----Calculadoic
Coppermg0,19-----Calculadoic
Seleniummcg32,3-----Calculadoic
Vitamin Amcg12,9-----Calculadoic
Vitamin Amcg12,8-----Calculadoic
Vitamin Dmcg1,44-----Calculadoic
Alpha-tocopherol (vitamin E)mg0,86-----Calculadoic
Thiaminemg0,05-----Calculadoic
Riboflavinmg0,06-----Calculadoic
Niacinmg0,13-----Calculadoic
Pyridoxine (B6)mg0,01-----Calculadoic
Cobalamin (B12) mcg3,17-----Calculadoic
Vitamin Cmg0,46-----Calculadoic
Folatemcg38,1-----Calculadoic
Added saltg0,45-----Calculadoic
Added sugarg0,00-----Assumido
Added fatg8,00-----Calculadoic
Vegetable proteing0,86-----Calculadoic
Animal proteing19,0-----Calculadoic

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