Code: BRC0108K
Description: Adzuki beans, sweet << Doce, feijão, azuki, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ984-----Calculado
Energykcal232-----Calculado
Moistureg39,3----1779Atribuído
Total carbohydratesg54,8-----Calculado
Available carbohydratesg49,1-----Calculado
Proteinsg4,80----1779Atribuído
Lipidsg0,60----1779Atribuído
Fiberg5,70----1779Atribuído
Alcoholg0,00-----Assumido
Ashg0,50----1779Atribuído
Cholesterolmg0,00----1779Atribuído
Total saturated fatty acidsg0,09----1779Atribuído
Total monounsaturated fatty acidsg0,02----1779Atribuído
Total polyunsaturated fatty acidsg0,16----1779Atribuído
Trans fatty acidsg0,00-----Assumido
Calciummg19,0----1779Atribuído
Ironmg1,50----1779Atribuído
Sodiummg56,0----1779Atribuído
Magnesiummg23,0----1779Atribuído
Phosphormg73,0----1779Atribuído
Potassiummg160----1779Atribuído
Zincmg0,70----1779Atribuído
Coppermg0,20----1779Atribuído
SeleniummcgNA------
Vitamin Amcg0,00----1779Atribuído
Vitamin Amcg0,00----1779Atribuído
Vitamin Dmcg0,00----1779Atribuído
Alpha-tocopherol (vitamin E)mg0,10----1779Atribuído
Thiaminemg0,02----1779Atribuído
Riboflavinmg0,03----1779Atribuído
Niacinmg0,10----1779Atribuído
Pyridoxine (B6)mg0,30----1779Atribuído
Cobalamin (B12) mcg0,00----1779Atribuído
Vitamin Cmgtr----1779Atribuído
Folatemcg8,00----1779Atribuído
Added saltgNA------
Added sugargNA------
Added fatg-------
Vegetable proteing-------
Animal proteing-------

Data source:

1779 - Ministry of Education Culture Sports Science and Technology - Japan (MEXT). Standards Tables of Food Composition in Japan. 2015. Disponível em: https://www.mext.go.jp/en/policy/science_technology/policy/title01/detail01/1374030.htm

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