Code: BRC0076T
Description: Green beans, pods, fresh, cooked, drained, without oil, with salt, BrazilPisum sativum L. << Ervilha, em vagem, fresca, cozida, drenada, s/ óleo, c/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ149-----Calculado
Energykcal36-----Calculado
Moistureg88,1-----Calculadoip
Total carbohydratesg8,07-----Calculado
Available carbohydratesg3,25-----Calculado
Proteinsg2,72-----Calculadoip
Lipidsg0,25-----Calculadoip
Fiberg4,82-----Calculadoip
Alcoholg0,00-----Assumido
Ashg0,91-----Calculadoip
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,00-----Calculadoip
Total monounsaturated fatty acidsg0,05-----Calculadoip
Total polyunsaturated fatty acidsg0,16-----Calculadoip
Trans fatty acidsg0,00-----Assumido
Calciummg11,7-----Calculadoip
Ironmg0,54-----Calculadoip
Sodiummg180-----Calculadoip
Magnesiummg12,4-----Calculadoip
Phosphormg67,8-----Calculadoip
Potassiummg77,1-----Calculadoip
Manganesemg0,18-----Calculadoip
Zincmg0,46-----Calculadoip
Coppermg0,09-----Calculadoip
Seleniummcg0,65-----Calculadoip
Vitamin Amcg19,4-----Calculadoip
Vitamin Amcg9,72-----Calculadoip
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,49-----Calculadoip
Thiaminemg0,09-----Calculadoip
Riboflavinmg0,02-----Calculadoip
Niacinmg0,38-----Calculadoip
Pyridoxine (B6)mg0,02-----Calculadoip
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg4,01-----Calculadoip
Folatemcg21,7-----Calculadoip
Added saltg0,45-----Calculadoip
Added sugarg0,00-----Assumido
Added fatg0,00-----Calculadoip
Vegetable proteing2,72-----Calculadoip
Animal proteing0,00-----Assumido
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