Code: BRC0072T
Description: Green peas, grain, fresh, cooked, drained, without oil, with saltPisum sativum L. << Ervilha, grão, fresca, cozida, drenada, s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ376-----Calculado
Energykcal89-----Calculado
Moistureg73,5-----Calculado
Total carbohydratesg17,2-----Calculado
Available carbohydratesg9,98-----Calculado
Proteinsg7,45-----Calculado
Lipidsg0,58-----Calculado
Fiberg7,26-----Calculado
Alcoholg0,00-----Assumido
Ashg1,20-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,10-----Calculado
Total monounsaturated fatty acidsg0,05-----Calculado
Total polyunsaturated fatty acidsg0,27-----Calculado
Trans fatty acidsg0,00-----Calculado
Calciummg23,9-----Calculado
Ironmg3,05-----Calculado
Sodiummg131-----Calculado
Magnesiummg30,2-----Calculado
Phosphormg163-----Calculado
Potassiummg98,8-----Calculado
Zincmg1,98-----Calculado
Coppermg0,39-----Calculado
Seleniummcg2,27-----Calculado
Vitamin Amcg32,3-----Calculado
Vitamin Amcg58,0-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,37-----Calculado
Thiaminemg0,31-----Calculado
Riboflavinmg0,18-----Calculado
Niacinmg2,42-----Calculado
Pyridoxine (B6)mg0,26-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg17,0-----Calculado
Folatemcg75,4-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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