Code: BRC0068J
Description: Omelet with vegetables and cheese, with olive oil, with salt, Brazil[ovo de galinha, cebola, cenoura, pimentões, leite de vaca integral, queijo parmesão, azeite de oliva, alho, cebolinha, salsa (salsinha), pimenta-do-reino, c/ sal], << Omelete com vegetais e queijo, c/ azeite de oliva, c/ sal, Brasil, , (chicken egg, onion, carrot, bell peppers, whole cow`s milk, parmesan cheese, olive oil, garlic, chives, parsley, black pepper, with salt) >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100 g | Standard deviation | Minimum Value | Maximum Value | Number of data used | References | Data type |
|---|---|---|---|---|---|---|---|---|
| Energy | kJ | 594 | - | - | - | - | - | Calculado |
| Energy | kcal | 144 | - | - | - | - | - | Calculado |
| Moisture | g | 73,2 | - | - | - | - | - | Calculadoic |
| Total carbohydrates | g | 7,52 | - | - | - | - | - | Calculado |
| Available carbohydrates | g | 5,92 | - | - | - | - | - | Calculado |
| Proteins | g | 8,34 | - | - | - | - | - | Calculadoic |
| Lipids | g | 9,15 | - | - | - | - | - | Calculadoic |
| Fiber | g | 1,60 | - | - | - | - | - | Calculadoic |
| Alcohol | g | 0,00 | - | - | - | - | - | Assumido |
| Ash | g | 1,85 | - | - | - | - | - | Calculadoic |
| Cholesterol | mg | 132 | - | - | - | - | - | Calculadoic |
| Total saturated fatty acids | g | 3,43 | - | - | - | - | - | Calculadoic |
| Total monounsaturated fatty acids | g | 3,78 | - | - | - | - | - | Calculadoic |
| Total polyunsaturated fatty acids | g | 0,71 | - | - | - | - | - | Calculadoic |
| Trans fatty acids | g | 0,13 | - | - | - | - | - | Calculadoic |
| Calcium | mg | 137 | - | - | - | - | - | Calculadoic |
| Iron | mg | 1,06 | - | - | - | - | - | Calculadoic |
| Sodium | mg | 359 | - | - | - | - | - | Calculadoic |
| Magnesium | mg | 16,7 | - | - | - | - | - | Calculadoic |
| Phosphor | mg | 158 | - | - | - | - | - | Calculadoic |
| Potassium | mg | 228 | - | - | - | - | - | Calculadoic |
| Manganese | mg | 0,09 | - | - | - | - | - | Calculadoic |
| Zinc | mg | 1,09 | - | - | - | - | - | Calculadoic |
| Copper | mg | 0,08 | - | - | - | - | - | Calculadoic |
| Selenium | mcg | 6,20 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 199 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 133 | - | - | - | - | - | Calculadoic |
| Vitamin D | mcg | 0,86 | - | - | - | - | - | Calculadoic |
| Alpha-tocopherol (vitamin E) | mg | 0,93 | - | - | - | - | - | Calculadoic |
| Thiamine | mg | 0,05 | - | - | - | - | - | Calculadoic |
| Riboflavin | mg | 0,27 | - | - | - | - | - | Calculadoic |
| Niacin | mg | 0,39 | - | - | - | - | - | Calculadoic |
| Pyridoxine (B6) | mg | 0,07 | - | - | - | - | - | Calculadoic |
| Cobalamin (B12) | mcg | 0,41 | - | - | - | - | - | Calculadoic |
| Vitamin C | mg | 43,1 | - | - | - | - | - | Calculadoic |
| Folate | mcg | 26,9 | - | - | - | - | - | Calculadoic |
| Added salt | g | 0,38 | - | - | - | - | - | Calculadoic |
| Added sugar | g | 0,00 | - | - | - | - | - | Assumido |
| Added fat | g | 1,99 | - | - | - | - | - | Calculadoic |
| Vegetable protein | g | 1,03 | - | - | - | - | - | Calculadoic |
| Animal protein | g | 7,30 | - | - | - | - | - | Calculadoic |
