Code: BRC0030J
Description: Omelet, with chicken egg, with mozzarella, Brazil[ovo de galinha inteiro, queijo muçarela, salsa (salsinha), c/ óleo de soja, s/ sal], << Omelete, c/ ovo de galinha, c/ queijo muçarela, s/ sal, Brasil, , (whole chicken egg, mozzarella cheese, parsley, with soy oil, without salt) >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100 g | Standard deviation | Minimum Value | Maximum Value | Number of data used | References | Data type |
|---|---|---|---|---|---|---|---|---|
| Energy | kJ | 886 | - | - | - | - | - | Calculado |
| Energy | kcal | 213 | - | - | - | - | - | Calculado |
| Moisture | g | 66,1 | - | - | - | - | - | Calculadoic |
| Total carbohydrates | g | 2,21 | - | - | - | - | - | Calculadoic |
| Available carbohydrates | g | 2,18 | - | - | - | - | - | Calculadoic |
| Proteins | g | 13,6 | - | - | - | - | - | Calculadoic |
| Lipids | g | 16,7 | - | - | - | - | - | Calculadoic |
| Fiber | g | 0,03 | - | - | - | - | - | Calculadoic |
| Alcohol | g | 0,00 | - | - | - | - | - | Assumido |
| Ash | g | 1,40 | - | - | - | - | - | Calculadoic |
| Cholesterol | mg | 316 | - | - | - | - | - | Calculadoic |
| Total saturated fatty acids | g | 5,29 | - | - | - | - | - | Calculadoic |
| Total monounsaturated fatty acids | g | 5,21 | - | - | - | - | - | Calculadoic |
| Total polyunsaturated fatty acids | g | 4,11 | - | - | - | - | - | Calculadoic |
| Trans fatty acids | g | 0,18 | - | - | - | - | - | Calculadoic |
| Calcium | mg | 168 | - | - | - | - | - | Calculadoic |
| Iron | mg | 1,59 | - | - | - | - | - | Calculadoic |
| Sodium | mg | 220 | - | - | - | - | - | Calculadoic |
| Magnesium | mg | 13,1 | - | - | - | - | - | Calculadoic |
| Phosphor | mg | 211 | - | - | - | - | - | Calculadoic |
| Potassium | mg | 141 | - | - | - | - | - | Calculadoic |
| Manganese | mg | 0,03 | - | - | - | - | - | Calculadoic |
| Zinc | mg | 1,75 | - | - | - | - | - | Calculadoic |
| Copper | mg | 0,08 | - | - | - | - | - | Calculadoic |
| Selenium | mcg | 15,7 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 164 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 157 | - | - | - | - | - | Calculadoic |
| Vitamin D | mcg | 1,67 | - | - | - | - | - | Calculadoic |
| Alpha-tocopherol (vitamin E) | mg | 1,00 | - | - | - | - | - | Calculadoic |
| Thiamine | mg | 0,06 | - | - | - | - | - | Calculadoic |
| Riboflavin | mg | 0,50 | - | - | - | - | - | Calculadoic |
| Niacin | mg | 0,58 | - | - | - | - | - | Calculadoic |
| Pyridoxine (B6) | mg | 0,01 | - | - | - | - | - | Calculadoic |
| Cobalamin (B12) | mcg | 1,07 | - | - | - | - | - | Calculadoic |
| Vitamin C | mg | 0,38 | - | - | - | - | - | Calculadoic |
| Folate | mcg | 29,0 | - | - | - | - | - | Calculadoic |
| Added salt | g | 0,00 | - | - | - | - | - | Calculadoic |
| Added sugar | g | 0,00 | - | - | - | - | - | Assumido |
| Added fat | g | 5,00 | - | - | - | - | - | Calculadoic |
| Vegetable protein | g | 0,04 | - | - | - | - | - | Calculadoic |
| Animal protein | g | 13,5 | - | - | - | - | - | Calculadoic |
Data source:
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