Code: BRC0021F
Description: Meat, beef, hindquarter, without fat , grilled, without oil, unsalted, BrazilBos taurus << Carne, boi, quarto traseiro, s/ gordura, grelhada, s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ930-----Calculado
Energykcal221-----Calculado
Moistureg56,34,3651,265,381681Analítico
Total carbohydratesg0,00-----Assumido
Available carbohydratesg0,00-----Assumido
Proteinsg32,14,4222,235,981681Analítico
Lipidsg10,47,452,4227,081681Analítico
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,210,210,721,3981681Analítico
Cholesterolmg98,713,480,312581681Analítico
Total saturated fatty acidsg5,623,322,0311,781681Analítico
Total monounsaturated fatty acidsg5,213,081,9011,581681Analítico
Total polyunsaturated fatty acidsg0,250,090,100,4081681Analítico
Trans fatty acidsg0,250,230,040,7281681Analítico
Calciummg5,011,584,038,8481681Analítico
Ironmg2,730,601,603,5581681Analítico
Sodiummg60,69,4051,682,881681Analítico
Magnesiummg23,54,7313,928,381681Analítico
Phosphormg25754,713530881681Analítico
Potassiummg35867,620442081681Analítico
Zincmg5,751,573,898,0981681Analítico
Coppermg0,110,040,050,1781681Analítico
SeleniummcgNA------
Vitamin Amcgtr---81681Analítico
Vitamin Amcgtr---81681Analítico
Vitamin Dmcg0,27----1742Atribuído
Alpha-tocopherol (vitamin E)mg0,48----1742Atribuído
Thiaminemg0,020,02-0,0481681Analítico
Riboflavinmg0,100,090,030,3081681Analítico
Niacinmg3,321,451,464,9381681Analítico
Pyridoxine (B6)mg0,050,06-0,1681681Analítico
Cobalamin (B12) mcg1,03----1742Atribuído
Vitamin Cmg0,00----1742Assumido
FolatemcgNA------
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg0,00------
Vegetable proteing0,00------
Animal proteing32,14,4222,235,981681Analítico

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/
1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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