Code: BRC0004S
Description: Dish consisting of 50g of polished rice and 50g of carioca beans, with salt, Brazil(arroz polido cozido, feijão carioca cozido, c/ óleo de soja, cebola e alho, c/ sal), << Prato composto por 50 g de arroz polido e 50 g de feijão carioca, c/ sal, Brasil, , (cooked white rice, cooked common beans, with soy oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ459-----Calculado
Energykcal109-----Calculado
Moistureg71,8-----Calculado
Total carbohydratesg22,2-----Calculado
Available carbohydratesg18,1-----Calculado
Proteinsg3,54-----Calculado
Lipidsg1,56-----Calculado
Fiberg4,05-----Calculado
Alcoholg0,00-----Assumido
Ashg0,91-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,29-----Calculado
Total monounsaturated fatty acidsg0,33-----Calculado
Total polyunsaturated fatty acidsg0,83-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg16,9-----Calculado
Ironmg0,84-----Calculado
Sodiummg166-----Calculado
Magnesiummg34,0-----Calculado
Phosphormg57,3-----Calculado
Potassiummg151-----Calculado
Manganesemg0,65-----Calculado
Zincmg0,63-----Calculado
Coppermg0,18-----Calculado
Seleniummcg0,85-----Calculado
Vitamin Amcgtr-----Calculado
Vitamin Amcgtr-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,43-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmgtr-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,01-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg0,39-----Calculado
Folatemcg48,6-----Calculado
Added saltg0,41-----Calculado
Added sugarg0,00-----Assumido
Added fatg1,10-----Calculado
Vegetable proteing3,54-----Calculado
Animal proteing0,00-----Assumido
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