Code: BRC1223B
Description: Bolinho de espinafre, assado, c/ sal, Brasil, [espinafre, farinha de trigo refinada, suco de limão, alho, gengibre, cebolinha e salsa (salsinha), c/ sal], << Spinach ball, roasted, with salt, Brazil, (spinach, white wheat flour, lemon juice, garlic, ginger, chives and parsley, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 1021 |
| Energy | kcal | 240 |
| Moisture | g | 37,4 |
| Total carbohydrates | g | 51,4 |
| Available carbohydrates | g | 47,4 |
| Proteins | g | 8,38 |
| Lipids | g | 1,10 |
| Fiber | g | 4,02 |
| Alcohol | g | 0,00 |
| Ash | g | 1,81 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,24 |
| Total monounsaturated fatty acids | g | 0,11 |
| Total polyunsaturated fatty acids | g | 0,37 |
| Trans fatty acids | g | 0,05 |
| Calcium | mg | 83,2 |
| Iron | mg | 3,73 |
| Sodium | mg | 144 |
| Magnesium | mg | 67,7 |
| Phosphor | mg | 113 |
| Potassium | mg | 513 |
| Manganese | mg | 0,94 |
| Zinc | mg | 0,90 |
| Copper | mg | 0,20 |
| Selenium | mcg | 3,80 |
| Vitamin A | mcg | 184 |
| Vitamin A | mcg | 91,6 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,29 |
| Thiamine | mg | 0,28 |
| Riboflavin | mg | 0,16 |
| Niacin | mg | 0,55 |
| Pyridoxine (B6) | mg | 0,13 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 13,3 |
| Folate | mcg | 184 |
| Added salt | g | 0,32 |
| Added sugar | g | 0,00 |
| Added fat | g | 0,00 |
| Vegetable protein | g | 8,38 |
| Animal protein | g | 0,00 |
