Code: BRC1223A
Description: Sanduíche, pão integral, c/ creme de ricota e cogumelo Shiimeji, c/ azeite de oliva, c/ sal, Brasil, (ricota, pão integeal, cogumelo Shiimeji, cerveja sem álcool, suco de limão, farinha de aveia, azeite de oliva, c/ sal), << Sandwich, whole wheat bread, with ricotta cream and Shiitake mushrooms, with olive oil, with salt, Brazil, (ricotta, whole wheat bread, Shiitake mushrooms, non-alcoholic beer, lemon juice, oat flour, olive oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 1159 |
| Energy | kcal | 276 |
| Moisture | g | 41,0 |
| Total carbohydrates | g | 32,0 |
| Available carbohydrates | g | 27,9 |
| Proteins | g | 12,6 |
| Lipids | g | 11,8 |
| Fiber | g | 4,12 |
| Alcohol | g | 0,07 |
| Ash | g | 2,59 |
| Cholesterol | mg | 22,9 |
| Total saturated fatty acids | g | 3,37 |
| Total monounsaturated fatty acids | g | 6,15 |
| Total polyunsaturated fatty acids | g | 1,30 |
| Trans fatty acids | g | 0,22 |
| Calcium | mg | 185 |
| Iron | mg | 5,20 |
| Sodium | mg | 475 |
| Magnesium | mg | 90,0 |
| Phosphor | mg | 577 |
| Potassium | mg | 1,00 |
| Manganese | mg | 3,95 |
| Zinc | mg | 4,30 |
| Copper | mg | 0,75 |
| Selenium | mcg | 1,23 |
| Vitamin A | mcg | 45,2 |
| Vitamin A | mcg | 35,0 |
| Vitamin D | mcg | 0,28 |
| Alpha-tocopherol (vitamin E) | mg | 1,88 |
| Thiamine | mg | 0,11 |
| Riboflavin | mg | 0,11 |
| Niacin | mg | 1,69 |
| Pyridoxine (B6) | mg | 0,07 |
| Cobalamin (B12) | mcg | 0,14 |
| Vitamin C | mg | 3,46 |
| Folate | mcg | 37,0 |
| Added salt | g | 0,32 |
| Added sugar | g | 0,00 |
| Added fat | g | 6,00 |
| Vegetable protein | g | 2,12 |
| Animal protein | g | 5,92 |