Code: BRC1221B
Description: Caldo verde, c/ azeite de oliva, c/ sal, Brasil, [batata inglesa, cebola, couve manteiga, alho-poró, alho, cebolinha e salsa (salsinha), azeite de oliva, noz moscada, c/ sal], << Typical Brazilian soup `Caldo verde`, with olive oil, with salt, Brazil, (potato, onion, collard greens, leek, garlic, chives and parsley, olive oil, nutmeg, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 327 |
| Energy | kcal | 77 |
| Moisture | g | 78,9 |
| Total carbohydrates | g | 16,1 |
| Available carbohydrates | g | 13,9 |
| Proteins | g | 2,66 |
| Lipids | g | 0,74 |
| Fiber | g | 2,22 |
| Alcohol | g | 0,00 |
| Ash | g | 1,54 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,16 |
| Total monounsaturated fatty acids | g | 0,40 |
| Total polyunsaturated fatty acids | g | 0,10 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 47,1 |
| Iron | mg | 0,53 |
| Sodium | mg | 190 |
| Magnesium | mg | 21,8 |
| Phosphor | mg | 52,9 |
| Potassium | mg | 434 |
| Manganese | mg | 0,25 |
| Zinc | mg | 0,33 |
| Copper | mg | 0,11 |
| Selenium | mcg | 0,86 |
| Vitamin A | mcg | 110 |
| Vitamin A | mcg | 54,8 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,30 |
| Thiamine | mg | 0,11 |
| Riboflavin | mg | 0,05 |
| Niacin | mg | 0,41 |
| Pyridoxine (B6) | mg | 0,16 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 30,7 |
| Folate | mcg | 24,4 |
| Added salt | g | 0,47 |
| Added sugar | g | 0,00 |
| Added fat | g | 0,52 |
| Vegetable protein | g | 2,66 |
| Animal protein | g | 0,00 |
