Code: BRC1219A
Description: Macarrão, c/ farinha de trigo refinada, c/ vegetais (cenoura, abobrinha e ervilha), c/ molho branco (molho bechamel), c/ sal, Brasil, << Pasta, with white wheat flour, with vegetables (carrot, zucchini, and peas), with white sauce (béchamel sauce), with salt, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (70 g) |
|---|---|---|---|
| Energy | kJ | 572 | 400 |
| Energy | kcal | 136 | 95 |
| Moisture | g | 69,0 | 48,3 |
| Total carbohydrates | g | 22,3 | 15,6 |
| Available carbohydrates | g | 21,1 | 14,8 |
| Proteins | g | 4,19 | 2,93 |
| Lipids | g | 3,60 | 2,52 |
| Fiber | g | 1,25 | 0,88 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,93 | 0,65 |
| Cholesterol | mg | 12,9 | 9,03 |
| Total saturated fatty acids | g | 1,97 | 1,38 |
| Total monounsaturated fatty acids | g | 0,89 | 0,62 |
| Total polyunsaturated fatty acids | g | 0,29 | 0,20 |
| Trans fatty acids | g | 0,09 | 0,06 |
| Calcium | mg | 43,7 | 30,6 |
| Iron | mg | 1,07 | 0,75 |
| Sodium | mg | 211 | 147 |
| Magnesium | mg | 7,38 | 5,17 |
| Phosphor | mg | 64,5 | 45,2 |
| Potassium | mg | 86,7 | 60,7 |
| Manganese | mg | 0,15 | 0,11 |
| Zinc | mg | 0,47 | 0,33 |
| Copper | mg | 0,07 | 0,05 |
| Selenium | mcg | 3,07 | 2,15 |
| Vitamin A | mcg | 89,6 | 62,7 |
| Vitamin A | mcg | 64,7 | 45,3 |
| Vitamin D | mcg | 0,39 | 0,27 |
| Alpha-tocopherol (vitamin E) | mg | 0,17 | 0,12 |
| Thiamine | mg | 0,06 | 0,04 |
| Riboflavin | mg | 0,09 | 0,06 |
| Niacin | mg | 1,40 | 0,98 |
| Pyridoxine (B6) | mg | 0,03 | 0,02 |
| Cobalamin (B12) | mcg | 0,12 | 0,08 |
| Vitamin C | mg | 1,08 | 0,76 |
| Folate | mcg | 57,1 | 40,0 |
| Added salt | g | 0,47 | 0,33 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 1,94 | 1,36 |
| Vegetable protein | g | 0,76 | 0,53 |
| Animal protein | g | 0,98 | 0,69 |
