Code: BRC1211B
Description: Zaatar, artesanal, c/ sal (dado importado), (tomilho seco, gergelim torrado, sumac, c/ sal), << Zaatar, homemade, with salt (imported cube), (dried thyme, toasted sesame seeds, sumac, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (10 g) |
|---|---|---|---|
| Energy | kJ | 1800 | 180 |
| Energy | kcal | 433 | 43 |
| Moisture | g | 5,94 | 0,59 |
| Total carbohydrates | g | 48,2 | 4,82 |
| Available carbohydrates | g | 29,6 | 2,96 |
| Proteins | g | 12,8 | 1,28 |
| Lipids | g | 25,2 | 2,52 |
| Fiber | g | 18,6 | 1,86 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 7,89 | 0,79 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 6,03 | 0,60 |
| Total monounsaturated fatty acids | g | 8,05 | 0,81 |
| Total polyunsaturated fatty acids | g | 9,80 | 0,98 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 1,00 | 0,10 |
| Iron | mg | 86,7 | 8,67 |
| Sodium | mg | 422 | 42,2 |
| Magnesium | mg | 142 | 14,2 |
| Phosphor | mg | 372 | 37,2 |
| Potassium | mg | 537 | 53,7 |
| Manganese | mg | 1,06 | 0,11 |
| Zinc | mg | 4,52 | 0,45 |
| Copper | mg | 0,60 | 0,06 |
| Selenium | mcg | 13,7 | 1,37 |
| Vitamin A | mcg | 150 | 15,0 |
| Vitamin A | mcg | 0,17 | 0,02 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 3,71 | 0,37 |
| Thiamine | mg | 0,21 | 0,02 |
| Riboflavin | mg | 0,16 | 0,02 |
| Niacin | mg | 4,16 | 0,42 |
| Pyridoxine (B6) | mg | 0,20 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 30,9 | 3,09 |
| Added salt | g | 1,00 | 0,10 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 12,8 | 1,28 |
| Animal protein | g | 0,00 | 0,00 |
