Code: BRC1209B
Description: Vinagrete, c/ manga verde e cebola roxa, s/ óleo, c/ sal (dados importados), [manga verde, tomate, cebola roxa, vinagre de arroz, suco de limão, cebolinha e salsa (salsinha), pimenta-branca, c/ sal], << Vinaigrette, with green mango and red onion, without free, with salt (imported data), [green mango, tomato, red onion, rice vinegar, lemon juice, chives and parsley, white pepper, with salt] >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (60 g) |
|---|---|---|---|
| Energy | kJ | 151 | 90 |
| Energy | kcal | 36 | 21 |
| Moisture | g | 89,4 | 53,6 |
| Total carbohydrates | g | 8,67 | 5,20 |
| Available carbohydrates | g | 6,45 | 3,87 |
| Proteins | g | 0,97 | 0,58 |
| Lipids | g | 0,19 | 0,11 |
| Fiber | g | 2,23 | 1,34 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,76 | 0,46 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,05 | 0,03 |
| Total monounsaturated fatty acids | g | 0,05 | 0,03 |
| Total polyunsaturated fatty acids | g | 0,05 | 0,03 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 21,2 | 12,7 |
| Iron | mg | 0,32 | 0,19 |
| Sodium | mg | 138 | 82,8 |
| Magnesium | mg | 12,3 | 7,38 |
| Phosphor | mg | 21,4 | 12,8 |
| Potassium | mg | 168 | 100 |
| Manganese | mg | 0,14 | 0,08 |
| Zinc | mg | 0,16 | 0,10 |
| Copper | mg | 0,07 | 0,04 |
| Selenium | mcg | 5,09 | 3,05 |
| Vitamin A | mcg | 40,2 | 24,1 |
| Vitamin A | mcg | 20,2 | 12,1 |
| Vitamin D | mcg | 2,52 | 1,51 |
| Alpha-tocopherol (vitamin E) | mg | 0,49 | 0,29 |
| Thiamine | mg | 0,05 | 0,03 |
| Riboflavin | mg | 0,02 | 0,01 |
| Niacin | mg | 0,15 | 0,09 |
| Pyridoxine (B6) | mg | 0,07 | 0,04 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 37,6 | 22,6 |
| Folate | mcg | 17,7 | 10,6 |
| Added salt | g | 0,31 | 0,19 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,97 | 0,58 |
| Animal protein | g | 0,00 | 0,00 |
